The Connection between Stress and Digestion Part Two
As I was talking about in Part One… Stressors activate the sympathetic nervous system (SNS) which is the emergency response
Eat FAT to Burn FAT… Eat Sugar to Gain FAT
Sugar. It is in every processed food and even almost every “healthy” and “natural” food. What happens if we eat
Are you struggling to lose weight no matter what you do?
I understand how difficult it can be to lose weight as I went from being strong, lean and athletic to
Transforming Through Infrared Therapy: Pain Relief
Over the past 7 days, I have shared how Infrared Therapy can transform your life, along with a few other
You can’t out exercise a bad diet…or can you?
I have a client that has lost over 40 pounds since the beginning of the year and the first 20-30