In the first of a few “Jon’s away getting the &$(# kicked out of his schedule with his new position” episodes, Brock from The Ben Greenfield Fitness Podcast dutifully sits in for Jon as he and Debbie talk about all things Kona and Ironman.
With the sound of waves crashing in the background, this episode might just make you jealous enough to put a little Don Ho on in the background. Enjoy!