Jon and Debbie discuss in depth Jon’s recent metabolic crossover test, we talk about what went right, what went wrong and why gym metabolic testers aren’t the people you want analyzing the data. We also go over the Maffetone formula, we discuss alternative grains and Metabolic Efficiency and their role in inflammation and gastric distress and talk about choosing the right coach for your goals. Finally, we talk a long time to discuss the role of Metabolic Efficiency in a vegan diet and give a nod to a very rationale line of thought from a vegan listener. Enjoy!
#586 Mold Toxicity, Mycotoxins & Chronic Illness Recovery | Dr. Donald Dennis on Solutions for Mold Exposure
Podcast and YouTube Show Notes: Mold Solutions and Mycotoxins with Dr. Dennis and Donald Dennis, MD In this insightful interview, we dive deep into the world of mold solutions, mycotoxins, and sinus health with Dr. Dennis and Donald Dennis, MD, a…
