In this episode Jon and Debbie talk about their personal path to metabolic efficiency, including all the stumbles, falls and fad diets along the way. Debbie gives a great perspective on being a female athlete and talks about her previous struggles in the “Eat Less, Move More, Low Fat, High Carb” approach and how those days are a thing of the past.
DETOXU with Dr. Haroldo Magarinos: The Oral-Gut Connection, Toxins & Why You Still Feel Stuck
What if your toxic load is the missing piece behind your fatigue, inflammation, and stalled progress? In this episode of The Coach Debbie Potts Show, I sit down with Dr.