Whether you want to lose weight or improve your performance, PNOĒ is the most reliable way to get there.
Prevent Metabolic Slowdown With A PNOĒ Resting Metabolic Rate Test.
Whether you want to lose weight or improve your performance PNOĒ is the most reliable way to get there.
Analyze your biological age as well as how long and well you are estimated to live. According to the American Heart Association this test provides the most reliable and accurate measure of longevity and mortality risk.
Metabolism & Cells
Analyze how fast or slow your metabolism is, determine optimal calorie intake for your goal, and measure how effectively your cells burn fats and carbohydrates at rest andduring exercise.This information also reveals the risk for metabolic disorders such as Type II Diabetes.
Fat Burn & Recovery
Analyze how effectively your cells utilize oxygen, burn fat as a fuel source, and clear fatigue metabolites during exercise. This information is also used to determine the optimal macro intake during exercise.
Heart & Lungs
Analyze your cardiovascular and lung fitness with gold standard accuracy and understand how how these vital organs impact your health and wellbeing.Your lung fitness is evaluated through four distinct metrics that paint the most complete picture of how fit your lungs are and how well you utilize them.
Brain & Posture
Analyze how your breath affects cognitive performance, lower back pain and myoskeletal health. Breathing is the most vital function for maintaining high levels brain activity and avoiding injuries such as lower back pain.