The Fit Fat Fast Podcast! Ep 28 – What the HDL with Jimmy Moore
Jimmy Moore, host of Livin La Vida Low Carb, joins Jon and Debbie to talk all about his new book,
The Fit Fat Fast Podcast! – Ep 27 – Coconuts, Ketones and Proper Running
Dr. Mary Newport joins us today to talk about why ketones and Medium Chain Triglycerides are indeed the brain’s preferred
The Fit Fat Fast Podcast! Ep 26 – The Kalish Method and (Another) Mail Bag
We talk about The Kalish Method, a holistic approach to healthy weight maintenance. Kalish puts a LOT of emphasis on
The Fit Fat Fast Podcast! Ep 25 – The Jordan Benedict Interview
Debbie Potts makes a guest appearance on this episode that she’s not actually a part of. Recently Jon hooked up
The Fit Fat Fast Podcast! Ep 24 – SweetBeat and Soap Boxes
Ronda Collier from Sweetwater Health, come on down, you’re the next guest on The Fit Fat Fast Podcast! In today’s