
Episode #190: The Paleo Cardiologist with Dr. Jack Wolfson
Debbie wanted to speak with Jack because heart disease runs in her family and she has worked with many people who have it.

Debbie wanted to speak with Jack because heart disease runs in her family and she has worked with many people who have it.

Debbie and Rich talk about their experiences in the Ironman Hawaii 2018 and how huge the competition is with the whole industry attending the event.

Jimmy & Christine Moore join us on this episode to discuss some of the fundamentals in their Real Food Keto book, and why they felt there was a need to write it.

Erin Carson, triathlete and strength and conditioning coach, talks about IRONMAN recovery and what athletes should do after reaching the finish line.

In this episode we learn about some of the bad ingredients hiding in things like toothpaste, the alternatives, and the benefits of using natural oral care products.