The Fit Fat Fast Podcast! Ep 71 – Get Out of the Black Hole with Ben Greenfield
A solo Debbie (Brock is tired of talking to Ben – ha ha!) chats with the author of Beyond Training:
The Fit Fat Fast Podcast! Ep 70 – This is Your Brain on Maffetone
Debbie once again talks to Dr. Phil Maffetone but this time it’s all about… your brain waves and having good
The Fit Fat Fast Podcast! Ep 69 – HRV meets Restwise
Debbie talks with Jeff from Restwise. Restwise, who recently teamed up with the folks over at SweetwaterHRV (makers of the
The Fit Fat Fast Podcast! Ep 68 – Do You Know the Sock Doc?
Debbie talks to the Sock Doc (aka Dr. Steve Gangemi) about how to condition the body to burn fat, natural
The Fit Fat Fast Podcast! Ep 67 – Making Shift Happen with Dean Dwyer
Debbie chats with Dean Dwyer, author of Make Shift Happen. In 2008 Dean made a BIG decision. Each morning he