The Fit Fat Fast Podcast! Ep 61 – Make An Impact with Todd Durkin
Debbie talks to her mentor, Todd Durkin, MA, CSCS, internationally recognized strength, speed and conditioning coach, personal trainer, bodyworker, motivational
The Fit Fat Fast Podcast! Ep 60 – How Sweet is Your Beat?
Debbie talks to Ronda Collier from SweetWater Health (the makers of our favorite HRV iPhone app, SweetBeat). What is HRV
The Fit Fat Fast Podcast! Ep 59 – The 5-Minute Power Break
Dr. Phil Maffetone is back on the show to discuss brain waves and how we can use them to massage
The Fit Fat Fast Podcast! Ep 58 – What is a Leaky Gut?
Debbie spent some time chatting with Dr. Dan Kalish of the Kalish Institute once again (make sure to check out our
The Fit Fat Fast Podcast! Ep 57 – Crossfit Your Way To Endurance?
It’s not an April Fools prank, Jon is here (in his “mobile command centre”) for an interview with the Crossfit