Today I am honored to talk low carb and health with PROFESSOR T.D. NOAKES, OMS, MBChB, MD, DSc, PhD(hc), FACSM, (hon) FFSEM (UK), (hon) FFSEM (Ire) Prof Noakes studied at the University of Cape Town (UCT), obtaining a MBChB degree and an MD and DSc…
Are you healthy on the inside as well as outside?
Learn how to BURN FAT, Optimize HEALTH and improve PERFORMANCE with “The WHOLESTIC Method” coaching program. Debbie Potts interviews guests to discuss tricks and tips to transform the WHOLE you from the inside out to improve performance and longevity!…
Have you tried Essential Oils yet? Vibrant Blue Oils Parasympathatic Blend Turn on the body’s ability to heal with this
Today Debbie chats with the founder of “Fitter Healthier Dad” program- Darren Kirby! We discussed a bunch of different topics including triathlon training, “less is more”, over training and under recovery. Other topics included: His…
