Select Page
Click here to subscribe to my podcast to learn more self care tips and tricks

Kiran of Microbiome Labs on Covid-19 pandemic.

Inflammation is the driver of the auto-immune disease. 

Kiran and I discuss…

  1. What about the immune system? 
  2. We know that 80% of our immune system is in our gut …but how exactly does that work and look? 
  3. How do we increase inflammation in our body?
  4. How does the immune system work in our body?
  5. What weakens the immune system or makes it less resilient to fighting off pathogens as Covid-19?
  6. How is the immune system connected to chronic stress and the microbiome?
  7. How is optimal gut health and the immune system connected?
  8. What does stress is “on” and the immune system is “off” really mean?
  9. Does our liver health, detoxification system and mitochondria function impact our immune system?

How are you improving your resiliency? 

  1. Click here to learn more about Microbiome Labs and to order your Microbiome supplements
  2. Click here to order immune system boosters via FullScript
  3. The WHOLESTIC Method Manual -on Amazon
  4. LIFE IS NOT A RACE it is a Journey -on Amazon

Other Webinars to watch with Kiran on the immune system include:


Take care of the WHOLE you with “The WHOLESTIC Method”!

Take care of the WHOLE you from the inside out to optimize health, longevity & performance

Debbie Potts is the host of ‘The Low Carb Athlete Podcast’, author, speaker and coach.  Transform the WHOLE you to burn fat, optimize health and improve performance- while improving the aging process with “The WHOLESTIC Method” coaching program. Chronic stress impacts everything so make sure you identify your external and HIDDEN internal stressors with Debbie’s “Health Detective” online coaching services to repair, rebuild and restore the WHOLE you back to optimal health and balance (homeostasis). 

You don’t know if you have a leak in your gut or a damaged gut wall lining unless you test and assess with a certified FDN Practitioner

About Kiran Krishnan:

Kiran Krishnan is a Research Microbiologist and has been involved in the dietary supplement and nutrition market for the past 17 years. He comes from a strict research background having spent several years with hands-on R&D in the fields of molecular medicine and microbiology at the University of Iowa.

He left University research to take a position as the U.S. Business Development and Product Development lead for Amano Enzyme, USA. Amano is one of the world’s largest suppliers of therapeutic enzymes used in the dietary supplement and pharmaceutical industries in North America.

Kiran also established a Clinical Research Organization where he designed and conducted dozens of human clinical trials in human nutrition. Kiran is also a co-founder and partner in Nu Science Trading, LLC.; a nutritional technology development, research and marketing company in the U.S. Dietary Supplement and Medical Food markets. Most recently, Kiran is acting as the Chief Scientific Officer at Physician’s Exclusive, LLC. and Microbiome Labs.

He has developed over 50 private label nutritional products for small to large brands in the global market. He is a frequent lecturer on the Human Microbiome at Medical and Nutrition Conferences. He conducts the popular monthly Microbiome Series Webinars through the Rebel Health Tribe Group practitioner training program, is an expert guest on National Radio and Satellite radio and has been a guest speaker on several Health Summits as a microbiome expert. He is currently involved in 9 novel human clinical trials on probiotics and the human microbiome.

Kiran is also on the Scientific Advisory Board for 5 other companies in the industry. Kiran offers his extensive knowledge and practical application of the latest science on the human microbiome as it relates to health and wellness.

Interesting study on how meditation can improve your health!

Psychological stress typically triggers a fight-or-flight response, prompting corticotropin-releasing hormone and catecholamine production in various parts of the body, which ultimately disturbs the microbiota. In the absence of stress, a healthy microbiota produces short-chain fatty acids that exert anti-inflammatory and antitumor effects. During stress, an altered gut microbial population affects the regulation of neurotransmitters mediated by the microbiome and gut barrier function.

Meditation helps regulate the stress response, thereby suppressing chronic inflammation states and maintaining a healthy gut-barrier function. Conclusions • The current research team recommends the integration of meditation into conventional health care and wellness models. Concurrently, studies to explore the effects of meditation on human microbiota are warranted.”

Debbie Potts –The WHOLESTIC Method Program

Burn Fat. Optimize Health. Improve Performance. 

How Chronic Stress IMPACTS The Whole You!

Jumpstart Your Path to Transformation from the Inside Out to become a chronic stress-resilient, fat burning machine by grabbing this FREE eBook!

How Chronic Stress Impacts The Whole You eBook

Grab your FREE Copy of Top fitness trainer and health coach Debbie Potts’
a 62-page book that contains:

  • Stress and chronic stress, how they can affect you, and how you can build resiliency
  • The eight elements of The WHOLESTIC Method
  • Secrets to become a fat-burning, health-optimized athlete with improved performance
  • Training secrets from 25+ years of experience and education in the fitness industry
  • Multiple interviews from experts on The WHOLE Athlete Podcast she hosts.

Ready to try
The WHOLESTIC Method Approach?

We train the WHOLE Athlete with our comprehensive program including exercise, Nutritional Therapy, Metabolic Efficiency, Detox programs, Digestion repair, Nutritional Supplements, Sweat therapy for detoxification and cellular health.

Drop us a message if you're interested to learn how to improve the aging process, recovery, and repair.