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Brad Kearns of Primal Endurance had once reached a point where no matter how hard he trained, he simply couldn’t manage to come close to the times of his competitors in triathlon.
Eventually, he had a breakthrough performance, after receiving advice from another athlete who experienced the same thing, they had been pushing too hard, resulting in injuries and burnout rather than improvements.
Primal Endurance will ensure that you protect your health, have fun, and finally achieve and maintain your ideal body composition as you pursue ambitious endurance goals — a refreshing alternative to the conventional “struggle and suffer” endurance approach.
Other Episodes with Brad Kearns:
- Episode #88: Primal Endurance Training Tips with Brad Kearns
- Episode #106: The Max Aerobic Function Formula with Brad Kearns
- Episode #113: Pre- and Post-Workout Fueling Plan with Brad Kearns
- Episode #140: The Keto Reset
[/et_pb_text][et_pb_cta button_url=”https://debbiepotts.net/books/#wholestic-workbook” url_new_window=”on” button_text=”Learn more about The WHOELSTIC Method Manual and Workbook here” _builder_version=”3.15″ header_level=”h3″ header_text_align=”center” header_text_color=”#000000″ body_font=”Open Sans|600|||||||” body_text_align=”center” use_background_color=”off” custom_button=”on” button_text_size=”21px” button_text_color=”#ffffff” button_bg_color=”#5442d6″ button_font=”Poppins|600|||||||” button_use_icon=”off” button_text_color_hover=”#5442d6″ button_bg_color_hover=”#ffffff” button_alignment=”center” box_shadow_style_button=”preset4″ /][et_pb_divider color=”#000000″ _builder_version=”3.12.2″ /][et_pb_cta button_url=”http://fitnessforwardstudio.com/podcasts/” url_new_window=”on” button_text=”Listen to the Podcast Now!” _builder_version=”3.15″ body_font=”Poppins||||||||” use_background_color=”off” border_width_all=”2px” custom_button=”on” button_text_color=”#ffffff” button_font=”Poppins||||||||” button_use_icon=”off” button_text_color_hover=”#5442d6″ button_bg_color_hover=”#ffffff” box_shadow_style_button=”preset4″ background_layout=”light” custom_margin=”|||” custom_padding=”10px|10px|25px|10px|false|true” global_module=”13772″ saved_tabs=”all”]
Learn how to transform the WHOLE you with The WHOLESTIC Method we teach you how to burn fat, optimize health and improve performance from the inside out for athletes of all levels.
From nutrition that promotes fat loss to digestion tips or methods to reduces stress- find out what mainstream media isn’t telling you!
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