Learn how to GET FIT & HEALTHY on the inside out!

Investigae your missing pieces from your health optimization puzzle to reveal the question WHY!

The FDN HIDDEN Stress Detective!

Are you ready to GET HEALTHY by starting an individualized health investigation that includes looking “under the hood” to collect clues of hidden internal sources of CHRONIC STRESS?

As FDN Practitioners, (Health Detectives), we know there are internal sources of that are hiding- especially when we are able to observe dysfunction Hormone, Immune, Digestion, Detoxification, Energy Production, Nervous Systems.  In our Health (RE) Building investigation work together, we will run well-chosen functional lab tests and assessments to collect clues to your main concerns. 

Once we have identified any healing opportunities, we create an individualized “D.R.E.S.S. for Health Success ®” Protocol to help you repair, rebuild, and restore back to the ideal version of you!  Along our journey, I will offer you health building educational tips and offer coaching support – implementing the “D.R.E.S.S.” protocols, observation, any re-testing and follow-up labs for helping your transformational journey as we identify and eliminate the hidden stressors (chronic stressors – chronic inflammation – lower immunity and resiliency). 

Metabolic Chaos
Discover more on a complimentary call with me here

We are able to identify any offensive foods with food sensitivity testing– creating your “perfect” food plan avoiding any tagged Inflammatory, irritating, and allergic foods as wells as option to dive into your DNA Fit Report and NutriSense CGM feedback (included in The Total Transformation Package).  

Order your NutriSense Here to really get individualized coaching with me.

We identify any chronic infection and Infestation in the gut lab tests (stool)– then we collect clues how to remove which toxic offenders that are there due to poor microbiome ecology, as well as any additional chronic stressors hiding in the gut as Parasites, Bacteria, Fungi, Yeast, and Biofilms.  Additional investigation will help us reveal your sources of chronic stress and help us create an individualized 90-day plus protocol for you to implement into your lifestyle! 

We should be striving to thrive each day, instead of settling to survive the day. 

Do you want to be the best version of yourself and live your best life? 

Don’t blame the aging process and settling for less. 

Are you ready to get started on your health building journey? 

It is the ideal time to test and assess your health instead of guessing, hiding and waiting … contact me here to discover more!

Debbie Potts

Debbie Potts

Health & Fitness Coach, Author, Speaker & Podcaster

Host of ‘The Low Carb Athlete’ Health Building Podcast

Creator of ‘The WHOLESTIC Method’ Coaching Program



BONUS: Check out the latest health reserach on improving your immune system and resiliency here

Click here to schedule a call with me here

How Chronic Stress IMPACTS The Whole You!

Jumpstart Your Path to Transformation from the Inside Out to become a chronic stress-resilient, fat burning machine by grabbing this FREE eBook!

How Chronic Stress Impacts The Whole You eBook

Grab your FREE Copy of Top fitness trainer and health coach Debbie Potts’
a 62-page book that contains:

  • Stress and chronic stress, how they can affect you, and how you can build resiliency
  • The eight elements of The WHOLESTIC Method
  • Secrets to become a fat-burning, health-optimized athlete with improved performance
  • Training secrets from 25+ years of experience and education in the fitness industry
  • Multiple interviews from experts on The WHOLE Athlete Podcast she hosts.

Ready to try
The WHOLESTIC Method Approach?

We train the WHOLE Athlete with our comprehensive program including exercise, Nutritional Therapy, Metabolic Efficiency, Detox programs, Digestion repair, Nutritional Supplements, Sweat therapy for detoxification and cellular health.

Drop us a message if you're interested to learn how to improve the aging process, recovery, and repair.