I started drinking MUD/WTR… it actually looks like mud in the bottom of my coffee cup but it is filled with superfoods! I always read about the benefits of mushrooms but I haven’t figured out how to take all of them without buying ten different products – so it made sense to me to test out MUD/WTR. Now that I have a new bottle being shipped every six week- I am more motivated to drink a cup every work day or every other work day.
Lions Mane
Lion’s Mane was added to support mental performance. A newly-hyped nootropic in Western Cultures, Lion’s Mane has been a part of Chinese and Japanese medicine for centuries. It’s our vision to create a drinkable ritual that addresses mind, body, and soul – Lion’s Mane is here for your mind.
BENEFITS
- Supports memory and focus
Chaga
Chaga is a mushroom that grows on birch trees. Eastern Cultures have been drinking chaga for centuries for its overall benefits and soothing properties.
BENEFITS
- Body / Chaga contains a variety of phytonutrients, vitamins and minerals which offer a great source of nutrients for overall well-being.
- Body / The sclerotium of Chaga contains incredible amounts of the natural black pigment known as melanin which has high antioxidant levels due to the amount of polyphenols it contains.
Chaga
Chaga is a mushroom that grows on birch trees. Eastern Cultures have been drinking chaga for centuries for its overall benefits and soothing properties.
BENEFITS
- Body / Chaga contains a variety of phytonutrients, vitamins and minerals which offer a great source of nutrients for overall well-being.
- Body / The sclerotium of Chaga contains incredible amounts of the natural black pigment known as melanin which has high antioxidant levels due to the amount of polyphenols it contains.
Reishi
Reishi was added to support health and immunity. This mushroom has been used in Chinese medicine for over 2000 years and is commonly called the “king of mushrooms” for its Adaptagenic qualities. It has many polysaccharides and beta-glucans that are known to help support healthy immune function.
BENEFITS
- Known to provide immune support.
- Known to provide calming effect
Cordyceps
Cordyceps was chosen for its physical performance benefits. Originally used by high altitude Tibetan herdsman, Cordyceps is now used by many to support energy, stamina and athletic performance. When dreaming up our ideal elixir our physical performance was a major focus – Cordyceps is here to stay.
BENEFITS
- Body / Studied for their strong antioxidant properties.
- Body / Supports healthy energy levels.
Cacao
Cacao is Mud’s most abundant ingredient both for its flavor and effect. Cacao was worshiped by the Mayans, fueled the daily diet of the Aztecs, and has been labeled the “food of the gods” by many subsequent cultures. It makes sense, because it tastes as good as it makes you feel.
BENEFITS
- Mind / Theobromine which is a mild stimulant distinct from caffeine which provides the lion’s share of chocolate’s kick and energizes without greatly activating the central nervous system the way the former does.
- Mind / Tryptophan is an essential amino acid that serves several important purposes, like nitrogen balance in adults and growth in infants. It also creates niacin, which is essential in creating the neurotransmitter serotonin.
Masala Chai
Our founder lived in India for some time and fell in love with the tradition and benefits of Masala Chai. Chai is a blend of ingredients like naturally brewed and flash-dried black tea powder and 100% Certified Organic powdered spices: ginger, cardamom, nutmeg, black pepper, cinnamon, cloves. With just enough caffeine to induce alertness, numerous benefits, and a complex flavor profile that rivals coffee – chai is what gives mud it’s soul.
BENEFITS
- Mind / With 1/7th the caffeine found in coffee, chai gives one energy and alertness without the jitters.
- Body / Ginger, cloves, and black pepper help maintain a normal digestion.
Turmeric
Turmeric is one of the most lauded compounds on the planet. Used in foods and drinks across the globe throughout history for its color, flavor, and benefits on the body and mind – it was an obvious addition to mud. A natural by-product of exerting one’s self physically or mentally is stress. Stress causes inflammation and inflammation causes bad things. Curcumin is an antioxidant flavonoid in turmeric that helps maintain the body’s normal inflammatory response through optimization of cytokine production. Yep, we’ll take it.
BENEFITS
- Body / Supports the body’s inflammatory response.
- Body / Supports collagen synthesis rates.
Cinnamon
Cinnamon is a spice that has been used medicinally for thousands of years… Something you’ll hear often around here. Primarily cinnamon was added for taste, but nothing in Mud is added for taste alone. Cinnamon contains phenolic compounds, flavonoids, and antioxidants that make it one of the most beneficial spices on the planet. Mud doesn’t have any sweeteners and cinnamon helps you fight off sugar cravings to keep you making better food choices throughout the day.
BENEFITS
- Body / High source of antioxidants.
I added this product to one of my subscriptions to arrive every six months as I know my body needs less coffee and more adaptogens as in Mud/WTR.
If you want to try MUD/WTR yourself and save $10 then use my code for friends… click here to order.
The WHOLESTIC Method Coach,
Debbie Potts