Jimmy Moore from Living La Vida Low Carb drops in to have a conversation about the basics of low carb living and discuss the really important points to consider as you begin that journey. Jon and Debbie also go over core work, their go-to resources for low carb information and Jon bellyaches about a very popular TV show. Enjoy!
#660: The Vagus Nerve, HRV & Nervous System Resilience with Dr. Navaz Habib
What if your ability to recover from stress, improve metabolic health, and build resilience starts with your nervous system? In Episode #660 of The Coach Debbie Potts Show, Debbie welcomes