Debbie Potts Coaching

#213: Jo Beth Dow and HRV for Performance and Longevity

[podcast src=”https://html5-player.libsyn.com/embed/episode/id/9496928/height/90/theme/custom/thumbnail/no/direction/forward/render-playlist/no/custom-color/88AA3C/” height=”90″ width=”100%” placement=”top” theme=”custom”]Jo Beth Dow joins in on tis episode. She is cofounder, CTO and COO of SweetWater Health, LLC, a pioneer in the use of heart rate variability as a platform for remote monitoring and diagnostics. Jo Beth has spent her career producing state-of-the-art networking technology and building high tech companies.

SweetWater Health is a mobile health software technology company with a platform that measures heart rate variability and facilitates continuous monitoring of stress levels via a patented algorithm.

Jo Beth discusses the inspiration behind her product and provides an explanation of how important measuring heart rate variability (HRV) is. Additionally, we hear about how Debbie uses SweetWater Health with her clients.

SweetWater Health: https://www.sweetwaterhrv.com/

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