Debbie Potts Coaching

The Fit Fat Fast Podcast! Ep 37 – Metabolic Mailbag

Fit Fat FastIt’s a metabolic mailbag today.  First off we read a question from Julie who just raced her first Ironman ever and did so VERY successfully as a metabolically efficient athlete.  Then Troy writes in wanting to know about why he might be lethargic in a high fat low carb diet and he wants to know all about Whey protein to which Jon goes uber-geek on the answer.

Finally keto-adapted athlete Eric writes in with a very interesting approach to ingesting Ucan and he writes about soluble fiber and gut health. It’s a great show, enjoy! Eric’s Website: http://www.runketo.com/

Check Out Our

Podcast Youtube Channel

Related Posts

#626 The Menopause Gut: Gut Health, Hormones & Immune Resilience in Midlife with Cynthia Thurlow

*]:pointer-events-auto scroll-mt-[calc(var(–header-height)+min(200px,max(70px,20svh)))]” dir=”auto” data-turn-id= “request-698a78fd-0104-8331-a5fe-8dc54659104a-16” data-testid= “conversation-turn-35″ data-scroll-anchor=”true” data-turn= “assistant”> What if your menopause symptoms aren’t just about hormones—but your gut? In this episode of The Coach Debbie Potts Show,

Scroll to Top