We are thrilled to welcome back Dr. Phil Maffetone on the show to talk about all things Heart Rate training. As a listener of the show wrote me “The dude is of above average intelligence” and we concur!
We talk with Dr. Maffetone about race recovery, how to fuel and train for recovery and how to implement heart rate training into Fall training. Its always an amazing show when Dr. Maffetone comes on. Enjoy!
*]:pointer-events-auto scroll-mt-[calc(var(–header-height)+min(200px,max(70px,20svh)))]” dir=”auto” data-turn-id= “request-698a78fd-0104-8331-a5fe-8dc54659104a-16” data-testid= “conversation-turn-35″ data-scroll-anchor=”true” data-turn= “assistant”> What if your menopause symptoms aren’t just about hormones—but your gut? In this episode of The Coach Debbie Potts Show,
What if your toxic load is the missing piece behind your fatigue, inflammation, and stalled progress? In this episode of The Coach Debbie Potts Show, I sit down with Dr.
Understanding the Signals That Control Your Metabolism If you feel like your body isn’t responding the way it used to… you’re not alone. You may be eating well, training consistently,
What if your metabolism isn’t broken—but your body’s communication system is? In this multi-part deep dive, Debbie Potts—Functional Diagnostic Nutrition Practitioner, Metabolic Health Coach, and host of The Coach Debbie
What if your endurance journey didn’t start in your teens… but in your late 40s? In this episode of The Coach Debbie Potts Show, I sit down with Hilary Topper,
Join Coach Debbie Potts for a free 45-minute live session on rebuilding your metabolism, restoring energy, and preserving lean muscle — no matter your age.
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