This is part two of my chat with OFM and Vespa Guru, Peter Defty.
Get the show notes here: https://debbiepotts.net/how-can-you-optimize-your-fat-metabolism/
and more
Watch the Part Two YouTube video here:
Related Posts
#625 Why You’re Not Burning Fat: Metabolic Testing, VO₂ & FatMax Explained with Daniel Crumback
Are you training hard, eating clean… yet still not seeing fat loss or performance improvements? Today, metabolic testing expert Daniel
#623 How Red Light Restores Mitochondria, Thyroid & Gut Health | Interview with Zulia Frost
In this episode, Coach Debbie Potts sits down with Dr. Zulia Frost, Co-Founder and Medical Director of Recharge Health, to
#621 Nitric Oxide: The Missing Link in Energy, Circulation, and Longevity with Dr. Nathan Bryan
Dr. Nathan Bryan is an international expert in nitric oxide biochemistry and molecular medicine. With more than two decades of
Metabolic Optimization Tips for Fat Loss, Performance & Longevity
Aging isn’t just a number — it’s biology in motion. In this deep-dive episode, Coach Debbie Potts breaks down how
The FutureYou Biology: The Root Cause Deep Dive — How Your Metabolism, Hormones & Energy Are Connected from Brain to Cell
Are you feeling “off” even though you’re doing everything “right”? In this solo deep-dive, Coach Debbie maps the North-to-South flow