Do you want to get your body and vibrant self back again?
Are you curious if you are healthy on the inside and out?
Are you trying to do all the “right’ things, but you are not getting any of the desired results?
Do you want to know if you have a strong immune system?
Be a HEALTH OPTIMIZER now!
You have been searching for help from other practitioners or doctors -but they say you are “normal”, and your symptoms are “just a part of the aging process”. Another doctor addresses one of your problem by treating it with a “band-aid” approach. Instead of solving one or two of the missing pieces of the puzzle – we work together to transform the WHOLE you with specific nutrition, lifestyle and supplement protocols as needed.
Don’t lose more time in life feeling frustrated, overwhelmed, and exhausted (emotionally and financially) as I did for years. Work with a practitioner that understands your struggles and who supports you along your new transformational journey. You are unique, so is the solution to restoring your health and vitality back to feeling yourself again. There is not a “one size fits all approach” to improving fat loss, vitality, and performance.
Are you optimizing your health and improving your longevity?
I look at the BIG picture to investigate what is going on “under the hood” then I create a personalized health building programs for individuals based on the clues collected in our investigation to make them feel “whole” again. We work together to create new nutrition and lifestyle habits that work for your life, personality, and personal goals.
You may not have any unexplained symptoms but you want to improve your immune system and build resiliency so when you come face to face with a virus – your “troops and weapons” are able to support and defend you.
I believe we should ALL take ownership, take responsibility, and take charge for our own health, immunity, and resiliency. If 70% to 80% of your immune system is in your gut (mucosal barrier), then don’t you want to be a “HEALTH OPTIMIZER” and make sure your body systems are running at optimal levels?
Take care of the WHOLE you to Optimize your HEALTH and build your immune system.
Contact me for a call to discover more about my health coaching services as I am following my purpose and passion to help others as myself get their body and vibrant self back- as well as become HEALTH OPTIMIZERS!
Test and not guess if you are healthy on the inside and out! Let’s investigate how healthy you actually are by running well-chosen functional lab tests and collecting clues to restore your WHOLE health from the inside out.
Don’t lose time feeling tired, overweight, and unhappy.
I want you to wake up feeling energized and excited to tackle the day ahead. If you feel not yourself and feel “off” – but you can’t find the answers to why… then I am here to help you out. Schedule a discovery call with me to see how I can empower you with the right transformational tools to feel yourself again or just to make sure your “batteries” are operating at 100%
Schedule a discovery call with me to chat more!
Disclaimer: I do not diagnose or treat any specific conditions. Instead, I work with you to identify your underlying root causes of external and hidden internal chronic stressors that are creating imbalances in the body systems. We work together to follow a recommended self-care healthy lifestyle habits that are sustainable for your life. The recommendations are only suggestions and your choice. I provide you with the health building tools and you are responsible for taking charge of the WHOLE you with the elements of “The WHOLESTIC Method.
Consulting with your physician is always recommended.
In good health,
Health Coach, Author, Speaker & Podcaster
Host of ‘The Low Carb Athlete’ Health Building Podcast
Creator of ‘The WHOLESTIC Method’ Coaching Program
FNTP, FDN-P, NASM CPT, CHEK HLC, Kion Coach
BURN FAT. OPTIMIZE HEALTH. IMPROVE PERFORMANCE.