Jon sits down with Dave Asprey, the BulletProof Executive to talk about metabolic function, bullet proof food and much more. Dave also talks about one very important supplement every endurance athlete should consider. Debbie and Jon also go over some listener mail and discuss why sugar is poison. Enjoy!
The FutureYou Biology: The Root Cause Deep Dive — How Your Metabolism, Hormones & Energy Are Connected from Brain to Cell
Are you feeling “off” even though you’re doing everything “right”? In this solo deep-dive, Coach Debbie maps the North-to-South flow