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PNOE Metabolism Protocols
Which PNOE metabolism testing protocols are best for your goals? In metabolic testing using the PNOE system, the Peak Fat
Debbie Potts
January 23, 2025
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Tips to improve your Peak Fat Burn and Increase MEP
Do you struggle with improving PEAK FAT MAX? Chronic stress, anxiety, and poor vagal tone can significantly impact fat metabolism
Debbie Potts
January 22, 2025
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How accurate & reliable is PNOE Metabolic Testing Equipment?
How accurate is data from a PNOE Metabolism Test? Dear Debbie, Thank you for sharing your concerns regarding the validity
Debbie Potts
January 22, 2025
Episode #563 How to get stronger and more powerful as you age with Kris Gethin
Do you feel like you’re doing all the “right” things but still not getting the results you desire? Today, I, Debbie Potts, sit down with the world-renowned transformation expert, Kris Gethin, to dive into strategies for reversing biological age,…
Debbie Potts
January 21, 2025
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Strive to Thrive in 2025
Are you a health optimizer? Improving how we age involves a holistic approach that addresses not only physical health but
Debbie Potts
January 20, 2025
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What about CHRONIC inflammation & Weight Gain
The Connection between CHRONIC Inflammation & Stubborn Weight Gain Chronic low-grade inflammation, often referred to as systemic inflammation, occurs when
Debbie Potts
January 19, 2025
Gut to Glow: Unlocking the Gut-Skin Connection Rabbit Hole
Gut to Glow: Unlocking the Gut-Skin Connection Episode Summary: In this insightful episode of The Coach Debbie Potts Show, we explore the groundbreaking connection between gut health and skin health with esteemed cardiologist, gut health expert,…
Debbie Potts
January 19, 2025
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What is the role of NAD+ in our body?
Boost Energy, Performance & Healthy Aging with NAD+ and TRU NIAGEN Welcome to today’s episode, where we’re diving into the
Debbie Potts
January 18, 2025
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Perfect Aminos 30-day Fat Loss Challenge
Are you struggling to lose fat weight, gain muscle and speed up your metabolism? Summary: 30-Day Fat Loss Challenge Protocol
Debbie Potts
January 18, 2025
Unlocking Gut Health: SIBO, L. reuteri, Oxytocin, Bile Flow & Vagal Nerve Solutions
Exploring the Gut-Brain Connection – SIBO, L. reuteri, Oxytocin, Bile, and the Vagal Nerve Episode Title: Unlocking Gut Health: SIBO, L. reuteri, Oxytocin, Bile Flow, and Vagal Nerve Solutions Episode Summary: In this episode, we dive deep into the…
Debbie Potts
January 17, 2025
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What is the connection between SIBO & Vagal Nerve?
Do you struggle with Gut Dysfunction? Small Intestinal Bacterial Overgrowth (SIBO) is a condition where an abnormal increase in the
Debbie Potts
January 17, 2025
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How can we impact our Metabolism?
How can you take ownership of your future self? The connection between PNOĒ metabolic testing and AMPK (adenosine monophosphate-activated protein
Debbie Potts
January 16, 2025
The Role of Insulin in Health, Performance & Longevity Rabbit Hole Series
The Role of Insulin in Health, Performance, and Longevity Episode Summary: In this episode of The Coach Debbie Potts Show, we dive deep into the critical role of insulin in the body and how its function evolves as we age. Learn how improving insulin…
Debbie Potts
January 16, 2025
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How to improve Insulin Sensitivity and WHY!
Role of Insulin and Mitochondria in Metabolic Health Insulin and mitochondria play interconnected roles in maintaining metabolic health. Insulin regulates
Debbie Potts
January 15, 2025
Revitalize from the Inside Out: How Minerals are involved in Cellular Energy, Detox, and Longevity
Unlock Vibrant Health and Longevity with Beam Minerals: Supporting Cellular Health from the Inside Out As we age, maintaining optimal health, energy, and vitality requires more than just eating right and exercising. Minerals are the unsung heroes of…
Debbie Potts
January 12, 2025
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What is the role of Fulvic & Humic Minerals in our Body?
How do minerals and mineral balancing play a role in HOW we age? Foundations of the Nutritional Therapy Association (NTA)
Debbie Potts
January 10, 2025
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Join my MPS 30-day Challenge with PerfectAminos
️♀️ Join My Perfect Aminos MPS Challenge! This month, let’s focus on Muscle Protein Synthesis (MPS)—the process your body uses to repair
Debbie Potts
January 9, 2025
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LVLUP with Peptides for Fat Loss, Performance & Longevity
What Are Peptides? Peptides are short chains of amino acids, which are the building blocks of proteins. Unlike full proteins,
Debbie Potts
January 9, 2025
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Tips to improve Fat Loss, Strength & Longevity
Unlock Your Potential: Fat Loss, Performance, and Longevity Transform Your Health and Performance with Debbie Potts Are you ready to
Debbie Potts
January 9, 2025
what do you need to do to speed up your metabolism & improve muscle health?
What changes do aging Females need to make to stimulate MPS? As women age and transition into perimenopause and postmenopause, several physiological changes, including declining estrogen levels, impact muscle health and the effectiveness of…
Debbie Potts
January 9, 2025
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Why Women Need more than 30g protein per meal to stimulate MPS
Why 30 Grams of Protein May Not Be Enough for Women Declining Estrogen Impacts Muscle Metabolism Estrogen helps maintain muscle
Debbie Potts
January 7, 2025