Debbie Potts Coaching

Hormonal Metabolic Harmony

Creating Metabolic Harmony with Hormones

Signs & Symptoms of Estrogen and Progesterone Imbalances in Aging Females

In Functional Medicine, hormonal imbalances are assessed through patterns of symptoms, blood, urine, and saliva testing, as well as metabolic and detoxification markers. Here’s a breakdown of how low vs. high estrogen and low vs. high progesterone manifest in aging women, especially during perimenopause and menopause.


Low Estrogen (Estrogen Deficiency)

Common in: Perimenopause & Menopause (Ovarian function declines)

Signs & Symptoms:

Metabolic & Weight Changes

  • Increased visceral fat (belly fat)
  • Difficulty maintaining lean muscle mass (estrogen supports muscle protein synthesis)
  • Slower metabolism & lower energy levels

Cognitive & Mood Issues

  • Brain fog, memory lapses, difficulty concentrating
  • Increased anxiety, depression, or mood swings
  • Poor stress resilience (estrogen helps modulate cortisol response)

Skin, Hair & Joint Health

  • Dry skin, thinning hair, and brittle nails
  • Loss of collagen & elasticity → more wrinkles and sagging skin
  • Joint pain, stiffness, or increased injury risk

Vaginal & Sexual Health

  • Vaginal dryness, pain during intercourse (loss of estrogen reduces natural lubrication)
  • Low libido or difficulty reaching orgasm
  • Recurrent UTIs or bladder infections (due to thinning of vaginal & urethral tissues)

Sleep & Hot Flashes

  • Night sweats, hot flashes, chills
  • Difficulty sleeping (estrogen supports melatonin production)

Cardiovascular & Bone Health

  • Increased LDL (“bad”) cholesterol, lower HDL (“good”) cholesterol
  • Increased risk of osteoporosis (estrogen protects bones by regulating osteoclast activity)

Functional Medicine Approach:

  • Optimize phytoestrogen intake (flaxseeds, fermented soy, legumes)
  • Support liver detox (estrogen metabolism) → Cruciferous vegetables, DIM, sulforaphane
  • Consider bioidentical estradiol replacement (if needed)

High Estrogen (Estrogen Dominance)

Common in: Perimenopause, Poor Estrogen Detoxification, Liver Congestion

Signs & Symptoms:

Metabolic & Weight Gain

  • Weight gain in hips, thighs, and belly
  • Fluid retention & bloating
  • Insulin resistance, blood sugar instability

Mood & Mental Health

  • Irritability, mood swings, or high anxiety
  • Increased PMS symptoms (if still cycling)
  • Brain fog, memory issues

Breast & Menstrual Symptoms

  • Breast tenderness, fibrocystic breasts
  • Heavy or painful periods (if still cycling)
  • Spotting between periods

Thyroid & Fatigue Issues

  • Sluggish thyroid function (estrogen affects thyroid hormone conversion)
  • Fatigue, low motivation, and poor stress resilience

Liver & Detox Issues

  • Headaches, migraines
  • Histamine intolerance, allergies, or sinus issues (estrogen stimulates histamine release)

Functional Medicine Approach:

  • Support liver detox (glucuronidation, sulfation, methylation pathways)DIM, calcium-D-glucarate, magnesium, B vitamins
  • Reduce endocrine disruptors (plastics, parabens, BPA)
  • Optimize gut health (poor gut function recirculates estrogens)

Low Progesterone (Estrogen Dominance Pattern)

Common in: Perimenopause, Chronic Stress, HPA Axis Dysfunction

Signs & Symptoms:

Mood & Anxiety Issues

  • Irritability, increased stress sensitivity
  • Anxiety, panic attacks, or low stress tolerance
  • Poor sleep quality (progesterone is calming & helps GABA production)

Menstrual & Reproductive Symptoms (If still cycling)

  • Irregular, heavy, or long periods
  • Spotting before periods
  • Increased PMS symptoms (cramps, bloating, breast tenderness)

Sleep & Energy Issues

  • Difficulty falling or staying asleep
  • Fatigue, brain fog, or burnout symptoms

Estrogen Dominance Symptoms (If paired with high estrogen)

  • Weight gain in hips, thighs, and belly
  • Water retention & bloating

Functional Medicine Approach:

  • Reduce chronic stress (high cortisol depletes progesterone)
  • Support adrenal health (vitamin C, B5, magnesium, adaptogens)
  • Consider bioidentical progesterone cream (if appropriate)

High Progesterone (Rare)

Common in: Overuse of Bioidentical Progesterone, Luteal Phase Dysfunction

Signs & Symptoms:

Fatigue & Low Energy

  • Lethargy, drowsiness, feeling “too calm”
  • Low motivation & sluggishness

Dizziness & Blood Sugar Dysregulation

  • Low blood pressure, dizziness, or lightheadedness
  • Increased insulin resistance (if excessive progesterone use)

Mood & Cognitive Effects

  • Brain fog, forgetfulness, or slow thinking
  • Depression or feeling emotionally “flat”

Functional Medicine Approach:

  • Assess progesterone dosing (if supplementing)
  • Ensure proper estrogen/progesterone balance
  • Support adrenal health to regulate natural production

Summary: Key Differences

Hormone Low Symptoms High Symptoms
Estrogen Brain fog, hot flashes, vaginal dryness, low libido, osteoporosis, weight gain (belly) Heavy periods, bloating, breast tenderness, mood swings, headaches, weight gain (hips/thighs)
Progesterone Anxiety, insomnia, PMS, irregular periods, estrogen dominance Fatigue, dizziness, sluggish thinking, insulin resistance

Estrogen dominance can contribute to unexplained weight gain and low thyroid function through several interconnected mechanisms involving hormonal imbalances, metabolism, and inflammation.

Here’s how it works:

1. Estrogen Dominance & Thyroid Function

Estrogen dominance occurs when estrogen levels are too high relative to progesterone, either due to excess estrogen production, impaired detoxification, or low progesterone levels. This impacts the thyroid in multiple ways:

  • Increased Thyroid-Binding Globulin (TBG):
    • Estrogen stimulates the liver to produce more TBG, which binds to free thyroid hormones (T3 and T4), making them inactive and unavailable for use by cells.
    • This can lead to functional hypothyroidism, where thyroid levels appear normal on standard tests, but cellular hypothyroid symptoms (fatigue, weight gain, cold intolerance) persist.
  • Disruption of T4 to T3 Conversion:
    • High estrogen levels can reduce the conversion of T4 (inactive) into T3 (active thyroid hormone), leading to low T3 levels (the hormone that drives metabolism).
    • Instead, more T4 is converted into reverse T3 (rT3), which blocks thyroid function at the cellular level.
  • Progesterone Deficiency:
    • Progesterone supports thyroid function and metabolism, but in estrogen dominance, progesterone is often low.
    • Without enough progesterone, thyroid hormone production and receptor sensitivity decrease, further slowing metabolism.

2. Estrogen, Insulin Resistance & Fat Storage

Excess estrogen affects glucose metabolism and fat storage, leading to unexplained weight gain:

  • Increased Fat Storage (Lipogenesis):
    • Estrogen stimulates alpha-adrenergic receptors in fat cells, which inhibits fat breakdown (lipolysis), especially in the hips, thighs, and belly.
    • It also promotes the activity of lipoprotein lipase (LPL), an enzyme that encourages fat storage, particularly when estrogen is unopposed by progesterone.
  • Insulin Resistance:
    • Estrogen dominance can increase insulin resistance, making it harder for cells to absorb glucose, leading to higher blood sugar and more fat storage.
    • This further slows metabolism and contributes to difficulty losing weight, even with diet and exercise.

3. Estrogen & Cortisol Dysregulation

Estrogen dominance can disrupt the HPA axis, leading to elevated cortisol, which:

  • Increases fat storage, particularly in the abdomen.
  • Promotes muscle breakdown (catabolism), which lowers resting metabolic rate (RMR).
  • Suppresses thyroid function by inhibiting TSH release from the pituitary gland.

4. Inflammation & Gut Health

  • Excess estrogen can contribute to gut dysbiosis, leading to leaky gut and chronic inflammation, which further impairs thyroid function and insulin sensitivity.
  • Poor estrogen detoxification through the liver (especially Phase II detox via methylation and glucuronidation) leads to the recirculation of estrogen, worsening the imbalance.

Summary

Estrogen dominance contributes to weight gain and low thyroid by:

  1. Suppressing thyroid function through increased TBG, reduced T3, and higher rT3.
  2. Promoting fat storage via increased lipogenesis and insulin resistance.
  3. Raising cortisol levels, which slows metabolism and increases belly fat.
  4. Increasing inflammation and gut dysfunction, impairing metabolism and estrogen detox.

Addressing estrogen dominance through detoxification (liver support), balancing progesterone, optimizing gut health, and managing insulin/cortisol can help restore metabolic function and facilitate weight loss.

Hormonal Imbalances in Aging Women: Signs & Symptoms Chart

Hormone Low Symptoms High Symptoms
Estrogen (↓) Brain fog, memory issues
Hot flashes, night sweats
Vaginal dryness, painful intercourse
Low libido, mood swings
Slow metabolism, belly fat
Joint pain, dry skin, thinning hair
Osteoporosis, increased fracture risk
Weight gain in hips, thighs, belly
Breast tenderness, fibrocystic breasts
Heavy, painful periods (if still cycling)
Bloating, water retention
Mood swings, irritability, anxiety
Headaches, migraines
Histamine intolerance, sinus issues
Progesterone (↓) Anxiety, poor stress tolerance
Insomnia, light sleep
Spotting before periods (if cycling)
Increased PMS symptoms
Water retention, bloating
Estrogen dominance symptoms
Fatigue, low motivation
Feeling sluggish or “too calm”
Low blood pressure, dizziness
Insulin resistance, blood sugar swings
Brain fog, slow thinking

Key Takeaways:

Perimenopause: Often high estrogen + low progesterone, leading to estrogen dominance symptoms.
Menopause: Both estrogen & progesterone decline, causing hot flashes, weight gain, and poor recovery.
Functional Medicine Approach: Supports hormone balance, liver detox, gut health, and stress

Blood chemistry markers can provide valuable clues to liver congestion and overall metabolic dysfunction, which are key in Functional Medicine assessments. When the liver is overburdened (due to poor detoxification, high toxic load, estrogen dominance, or metabolic stress), specific biomarkers can indicate impaired detoxification, sluggish bile flow, inflammation, and oxidative stress.


Key Blood Chemistry Markers for Liver Function & Detoxification

1. Liver Enzymes (AST, ALT, ALP, GGT)

  • ALT (Alanine Aminotransferase) (Optimal: 10-25 U/L)
    • Elevated ALT suggests liver cell damage, often due to fatty liver, toxicity, or inflammation.
    • Low ALT (<10 U/L) can indicate vitamin B6 deficiency, affecting phase 1 liver detox.
  • AST (Aspartate Aminotransferase) (Optimal: 10-25 U/L)
    • Elevated AST suggests liver stress, but can also indicate muscle breakdown or mitochondrial dysfunction.
  • AST/ALT Ratio
    • If AST is higher than ALT, consider mitochondrial dysfunction, alcohol-related liver stress, or chronic infections.
    • If ALT is higher than AST, it’s more indicative of non-alcoholic fatty liver disease (NAFLD), toxicity, or insulin resistance.
  • ALP (Alkaline Phosphatase) (Optimal: 50-90 U/L)
    • Elevated ALP may indicate bile stagnation, gallbladder dysfunction, or fat malabsorption.
    • Low ALP (<50 U/L) suggests zinc or magnesium deficiency, impairing detox and gut health.
  • GGT (Gamma-Glutamyl Transferase) (Optimal: 10-25 U/L)
    • One of the best markers for liver congestion, bile flow issues, oxidative stress, and toxicity.
    • Elevated GGT is linked to glutathione depletion, often seen in chronic stress, poor detox capacity, and metabolic syndrome.

2. Markers for Bile Flow & Detox Pathways

  • Total Bilirubin (Optimal: 0.3-0.8 mg/dL)
    • Elevated bilirubin suggests sluggish bile flow, poor liver detox, or hemolysis.
    • Gilbert’s Syndrome (genetic) causes naturally higher bilirubin, but if combined with fatigue, liver detox pathways need support.
  • Bile Acids (if tested separately)
    • Elevated bile acids indicate cholestasis (bile stagnation), liver congestion, or SIBO.
    • Poor bile flow impairs fat digestion and toxin elimination, contributing to hormone imbalances (e.g., estrogen dominance).

3. Functional Medicine Markers for Detoxification

  • Homocysteine (Optimal: 6-9 µmol/L)
    • Elevated homocysteine suggests methylation dysfunction, impairing phase 2 liver detox (key for estrogen clearance).
    • Can be linked to MTHFR gene mutations, B12, folate, or B6 deficiencies.
  • LDH (Lactate Dehydrogenase) (Optimal: 140-180 U/L)
    • Elevated LDH suggests oxidative stress, hypoxia, or poor mitochondrial function, often seen with toxic burden or metabolic dysfunction.
  • Ferritin (Optimal: 50-100 ng/mL for women)
    • Elevated ferritin (>150 ng/mL) indicates liver stress, inflammation, and oxidative damage (e.g., fatty liver, toxicity, or iron overload).
    • Low ferritin (<50 ng/mL) suggests poor iron storage, gut malabsorption, or chronic inflammation.
  • Albumin & Total Protein (Albumin Optimal: 4.2-5.0 g/dL)
    • Low albumin suggests chronic liver dysfunction, malabsorption, or protein deficiency.
    • Low total protein (<6.9 g/dL) indicates poor digestion or low amino acid intake, impairing phase 2 detox (glucuronidation, sulfation, methylation).

4. Blood Sugar & Insulin Markers (Tied to Liver & Detox)

  • Fasting Insulin (Optimal: <5 µIU/mL)
    • Elevated insulin signals insulin resistance, fatty liver, and metabolic stress, leading to poor detox capacity.
  • Fasting Glucose & HbA1c (HbA1c Optimal: 4.8-5.2%)
    • Elevated glucose & HbA1c suggest poor blood sugar control, which worsens liver congestion.
    • High blood sugar leads to advanced glycation end products (AGEs), increasing oxidative stress in the liver.

5. Inflammatory & Oxidative Stress Markers

  • hs-CRP (High-Sensitivity C-Reactive Protein) (Optimal: <1.0 mg/L)
    • Elevated hs-CRP suggests systemic inflammation, liver stress, and oxidative damage.
  • Fibrinogen (Optimal: 200-300 mg/dL)
    • High fibrinogen may indicate poor circulation, sluggish detox, and chronic inflammation.
  • Uric Acid (Optimal: 3-5.5 mg/dL)
    • Elevated uric acid is linked to poor liver detox, metabolic dysfunction, and oxidative stress.

Putting It Together: Patterns of Liver Congestion

  • Liver Enzymes (AST, ALT, GGT) High + High Ferritin + High Uric Acid → Likely fatty liver, oxidative stress, or toxicity overload.
  • Elevated Bilirubin + Low ALP + Gut IssuesSluggish bile flow, estrogen dominance, or impaired detoxification.
  • Low Homocysteine + Low Albumin + Low ALT → Poor methylation and phase 2 liver detox, possibly B vitamin deficiency.
  • Elevated Insulin + High AST/ALT Ratio + High TriglyceridesMetabolic liver stress (NAFLD, insulin resistance, or SIBO-related toxicity).

Functional Medicine Approach to Liver Detox

  1. Support Phase 1 & 2 Liver Detox
    • Phase 1 (Cytochrome P450): Needs B vitamins, glutathione, and antioxidants.
    • Phase 2 (Conjugation Pathways): Needs amino acids (glycine, taurine, glutamine), magnesium, and methylation cofactors.
  2. Improve Bile Flow & Gut Health
    • Use bitter herbs (dandelion, milk thistle, artichoke).
    • Optimize choline intake (eggs, liver, phosphatidylcholine).
    • Consider ox bile or TUDCA for sluggish bile.
  3. Reduce Toxic Burden
    • Eliminate processed foods, alcohol, plastics (BPA), and endocrine disruptors.
    • Enhance sweating (infrared sauna, exercise, Epsom salt baths).
  4. Stabilize Blood Sugar & Insulin
    • Implement time-restricted eating, strength training, and berberine or chromium if needed.
  5. Address Oxidative Stress & Inflammation
    • Curcumin, resveratrol, NAC, alpha-lipoic acid (ALA), and omega-3s help combat oxidative damage.

Final Thoughts

Blood chemistry provides a functional roadmap to uncover hidden liver congestion, sluggish detox pathways, and metabolic imbalances. By analyzing these markers in context, Functional Medicine can target specific areas for improvement and restore optimal detoxification, metabolism, and hormonal balance.

How Estrogen Dominance Leads to Fat Gain: Mechanism of Action

Estrogen dominance occurs when estrogen levels are too high relative to progesterone, even if estrogen itself isn’t excessive. This imbalance can drive fat storage, particularly in the hips, thighs, and belly, through several key mechanisms:


1. Increased Fat Cell Growth & Estrogen Recycling

  • Fat cells (adipocytes) produce estrogen through aromatization (conversion of androgens into estrogen).
  • More estrogen → More fat storage → More estrogen production, creating a vicious cycle.
  • Impaired liver detoxification leads to the recirculation of estrogen, making it harder to clear excess estrogen from the body.

2. Slows Metabolism & Impairs Thyroid Function

  • Estrogen dominance increases levels of thyroid-binding globulin (TBG), reducing free T3 & T4 thyroid hormones, leading to hypothyroidism-like symptoms.
  • Low thyroid function = slower metabolism, lower energy output, and increased fat storage.

3. Increases Insulin Resistance & Blood Sugar Dysregulation

  • High estrogen can disrupt insulin signaling, leading to higher blood sugar and fat storage (especially in the belly).
  • Insulin resistance worsens cravings, energy crashes, and difficulty losing weight.

4. Promotes Water Retention & Bloating

  • High estrogen leads to higher aldosterone levels, which causes sodium and water retention, leading to bloating and puffiness.
  • Progesterone is a natural diuretic, so when it’s too low compared to estrogen, excess fluid stays trapped in tissues.

5. Cortisol Connection: Stress & Fat Storage

  • Estrogen dominance increases stress sensitivity, raising cortisol levels.
  • High cortisol = more fat storage in the abdomen (visceral fat).
  • Chronic stress also depletes progesterone, worsening estrogen dominance.

Key Takeaways for Fat Loss & Hormone Balance

Support Liver Detox: Prioritize cruciferous vegetables (broccoli, cauliflower, kale), DIM, calcium-D-glucarate.
Balance Blood Sugar: Eat protein + fiber + healthy fats to stabilize insulin.
Lower Stress & Cortisol: Prioritize sleep, adaptogens, breathwork.
Increase Progesterone Naturally: Reduce stress, ensure adequate magnesium, vitamin B6, and zinc.
Exercise Wisely: Strength training + moderate cardio + avoiding chronic high-intensity stressors.

In middle-aged women, the interplay between low progesterone and high estrogen—a state often referred to as estrogen dominance—can significantly contribute to weight gain.
Understanding the mechanisms behind this can provide insights into effective management strategies.

Mechanisms Leading to Weight Gain:

  1. Increased Fat Storage:
    • Elevated estrogen levels can promote the accumulation of fat, particularly in areas like the abdomen, hips, and thighs. This is because estrogen influences the distribution and storage of fat in the body.
  2. Insulin Resistance:
    • High estrogen levels can disrupt insulin sensitivity, leading to increased blood sugar levels and subsequent fat storage.
    • This disruption can make it more challenging to maintain a healthy weight.
  3. Water Retention and Bloating:
    • An imbalance between estrogen and progesterone can lead to water retention, causing bloating and a feeling of weight gain.
    • Progesterone typically acts as a natural diuretic, and when its levels are low relative to estrogen, the body may retain more water.
  4. Decreased Metabolic Rate:
    • Low progesterone levels can lead to a decrease in metabolic rate, making it easier to gain weight.
    • Progesterone plays a role in stimulating the thyroid gland, which regulates metabolism.
    • When progesterone is low, thyroid activity may decrease, leading to a slower metabolism.

Low progesterone levels can influence weight gain through their impact on thyroid function and metabolism.

Here’s how:

1. Progesterone and Thyroid Function:

  • Thyroid Hormone Activation: Progesterone supports the conversion of the inactive thyroid hormone (T4) to its active form (T3). When progesterone levels are low, this conversion may be impaired, leading to reduced T3 levels and a subsequent decrease in metabolic rate.
  • Estrogen Balance: Progesterone helps balance estrogen levels. Elevated estrogen can increase the production of thyroid-binding globulin (TBG), a protein that binds thyroid hormones, rendering them inactive. Low progesterone can lead to unopposed estrogen activity, increasing TBG levels and reducing the availability of active thyroid hormones.

2. Metabolic Implications:

  • Reduced Metabolic Rate: Diminished active thyroid hormone levels due to low progesterone can slow down the body’s metabolism, making it easier to gain weight even without changes in diet or activity levels.
  • Fluid Retention: Progesterone has a natural diuretic effect. Lower levels can lead to fluid retention, contributing to weight gain and a feeling of bloating.

In summary, adequate progesterone levels are essential for maintaining optimal thyroid function and metabolic rate. A deficiency can disrupt these processes, leading to weight gain and other related symptoms.

SourcesFaviconFaviconFavicon

In middle-aged women, particularly during the perimenopausal transition, estrogen levels can fluctuate and sometimes increase due to several factors:

1. Hormonal Imbalance:

  • Declining Progesterone: As women approach menopause, progesterone levels often decrease more rapidly than estrogen levels.
  • This imbalance can lead to a relative excess of estrogen, a condition known as estrogen dominance.

2. Lifestyle and Environmental Factors:

  • Exposure to Endocrine Disruptors: Certain chemicals, known as xenoestrogens, found in plastics, personal care products, and cleaning agents, can mimic estrogen in the body, potentially leading to increased estrogen levels.
  • Obesity: Fat tissue produces estrogen; therefore, excess body weight can lead to higher estrogen levels.

3. Medical Conditions:

  • Polycystic Ovary Syndrome (PCOS): This hormonal disorder can lead to elevated estrogen levels due to an imbalance in hormone production.
  • Hypothyroidism: An underactive thyroid can disrupt hormone balance, potentially leading to increased estrogen levels.

4. Medications:

  • Hormone Replacement Therapy (HRT): Some forms of HRT and certain birth control pills contain estrogen, which can raise overall estrogen levels in the body.

It’s important to note that while estrogen levels can increase due to these factors, the perimenopausal period is typically characterized by overall declining estrogen levels as women transition into menopause. However, the fluctuations and imbalances during this time can lead to periods of elevated estrogen relative to other hormones.

If you’re concerned about your estrogen levels or experiencing symptoms associated with hormonal imbalance, it’s advisable to consult with a healthcare provider. They can offer personalized guidance and, if necessary, conduct tests to assess your hormone levels.

Functional Medicine Approach:

Addressing weight gain associated with hormonal imbalances involves a comprehensive approach:
  • Hormonal Assessment: Conduct thorough evaluations to determine specific imbalances.
  • Dietary Modifications: Implement a balanced diet rich in whole foods to support hormone balance.
  • Stress Management: Incorporate techniques such as mindfulness and exercise to reduce stress, which can exacerbate hormonal imbalances.
  • Targeted Supplementation: Consider supplements that support hormonal balance and metabolic health.

By understanding these mechanisms and adopting a personalized, integrative approach, women can effectively manage weight gain related to hormonal imbalances during middle age.

Debbie Potts Blood chemistry Assessment  2023-2025           

     
Comprehensive Metabolic Panel (CMP) 23 Results Jan 24 January 2025 Functional Range  
Glucose 92.00 90.00 93 75 – 86 mg/dL • Insulin Resistance

• Diabetes

• Metabolic Syndrome

• Vitamin B1 (thiamine) deficiency

• Fatty Liver

• Liver Congestion

• Cortisol Resistance / Adrenal hyperfunction

Uric Acid [Male] 3.5 – 5.9 mg/dL
Uric Acid [Female] 4.10 3.70 3.8 3.0 – 5.5 mg/dL
BUN 20.00 16.00 12 12 – 17 mg/dL • Low protein intake

• Malabsorption

• Pancreatic insufficiency

• Liver dysfunction

Creatinine 0.76 0.62 0.65 0.8 – 1.1 mg/dL Low =

Muscle atrophy • Lack of physical activity • Inadequate dietary protein or impaired digestion

eGFR 95.00 107.00 105 > 90.0
BUN/Creatinine Ratio 26.00 26.00 18 10 – 16
Sodium 141.00 138.00 141 135 – 142 mmol/L
Potassium 5.50 4.30 4.9 4.0 – 4.5 mmol/L • Adrenal hypofunction • Dehydration • Tissue destruction • Metabolic acidosis
Chloride 103.00 101.00 102 100 – 106 mmol/L
Carbon Dioxide (CO2) 27.00 25.00 24 25 – 28 mmol/L
Calcium 10.10 9.80 10.3 9.5 – 10.0 mg/dL
Phosphorous 3.0 – 4.0 mg/dL
Protein (Total) 6.90 6.80 7.3 6.9 – 7.4 g/dL
Albumin 4.70 4.60 4.6 4.0 – 5.0 g/dL
Globulin 2.20 2.20 2.7 2.4 – 2.8 g/dL
A/G Ratio 2.10 2.10 1.5 – 2.0
Bilirubin (Total) 0.70 0.70 0.2 – 1.0 mg/dL
Alk Phosphatase 54.00 61.00 79 70 – 100 IU/L IF LOW = Zinc deficiency
LDH 140 – 200 IU/L
AST (SGOT) [Male] 12 – 25 IU/L
AST (SGOT) [Female] 20.00 23.00 20 10 – 20 IU/L • Dysfunction located outside of the liver and

biliary tree

• Developing congestive heart failure

• Cardiovascular dysfunction

• Liver cell damage / Liver dysfunction

• Excess muscle breakdown or turnover

• Viral infections (EBV, CMV, Hepatitis)

• Vitamin E deficiency

• Alcoholism

• Celiac Disease / Crohn’s / Ulcerative Colitis

• Certain medications (pain, antibiotics, statins, etc)

ALT (SGPT) [Male] 12 – 28 IU/L
ALT (SGPT) [Female] 19.00 36.00 26 10 – 25 IU/L Dysfunction located in the liver • Fatty liver • Liver cell damage • Cirrhosis of the liver • Alcoholism • Biliary tract obstruction • Excessive muscle breakdown or turnover • Viral infections (EBV, CMV, Hepatitis) • Celiac Disease / Crohn’s / Ulcerative Colitis • Certain medications (pain, antibiotics, statins, etc)
GGT (GGPT) 18 – 28 IU/L
Lipid Panel Results Jan 24   Functional Range  
Cholesterol 237.00 275.00 246 170 – 200 mg/dL HIGH =

• Hypothyroidism • Chronic bacterial and viral infections (especially H pylori) • Adrenal cortical dysfunction • Cardiovascular disease / Atherosclerosis • Biliary stasis / Fatty liver • Insulin resistance • Poor metabolism and utilization of fats • Early stage hyperglycemia/Diabetes/Metabolic Syndrome

Triglycerides 64.00 57.00 50 70 – 80 mg/dL LOW =

• Liver/biliary dysfunction • Hyperthyroidism (or excess thyroid medication) • Autoimmune disorders • Adrenal hyperfunction

HDL Cholesterol 107.00 127.00 134 55 – 85 mg/dL HIGH =

Autoimmune disorder

LDL Cholesterol 119.00 139.00 104 80 – 100 mg/dL HIGH =

• Diet high in refined carbohydrates • Metabolic Syndrome • Atherosclerosis • Hyperlipidemia / Fatty Liver • Oxidative stress • Hypothyroidism • H pylori infection

Triglycerides/HDL Ratio 0.60 0 – 2
Total Cholesterol/HDL Ratio 2.21 0 – 4.4
APO1 272.00 116-209
APOB 89 73 <90
Complete Blood Count (CBC) Results Jan 24 Jan 2025 Functional Range  
WBC 6.20 4.30 5.4 5.0 – 7.5 x103/µL
RBC [Male] 4.2 – 4.9 x106/µL
RBC [Female] 4.49 4.71 4.81 3.9 – 4.5 x106/µL • Respiratory distress (asthma, emphysema) • Polycythemia (relative or absolute) • Dehydration
Hemoglobin [Male] 14.0 – 15.0 g/dL
Hemoglobin [Female] 13.50 14.30 14.6 13.5 – 14.5 g/dL • Respiratory distress (asthma, emphysema) • Polycythemia (relative or absolute) • Dehydration
Hematocrit [Male] 40 – 48%
Hematocrit [Female] 41.70 43.30 44.2 37 – 44%
MCV 93.00 92.00 92 82.0 – 89.9 fL HIGH

• B12/Folate deficiency anemia • Vitamin C deficiency

MCH 30.10 30.40 30.4 28.0 – 31.9 pg
MCHC 32.40 33.00 33 32 – 35 g/dL
RDW 12.10 11.60 12 11 – 13%
Platelets 332.00 298.00 346 150 – 385 x103/µL
Neutrophils 62.00 49.00 53 40 – 60%
Lymphocytes 23.00 33.00 29 24 – 44%
Monocytes 8.00 8.00 9 0 – 7% • Recovery phase of infection • Liver dysfunction • Intestinal parasites • Tissue inflammation / Gut inflammation • Benign Prostatic Hypertrophy (BPH)
Eosinophils 6.00 9.00 7 0 – 3% REALLY HIGH =

• Intestinal parasites • Food and environmental allergies/sensitivities • Asthma

 

Basophils 1.00 1.00 2 0 – 1%
Iron Panel Results Jan 24 Jan 2025 Functional Range  
Iron (Serum) 145.00 85 – 130 µg/dL
TIBC 265.00 250 – 350 µg/dL
Iron Saturation 46.00 25 – 35%
Ferritin 36.00 61.00 62 50 – 100 ng/mL Normal
Thyroid Panel Results Jan 24   Functional Range  
TSH 2.07  2.14 2.44 0.5 – 2.0 µIU/mL • Primary hypothyroidism

 

Primary Hypothyroidism (↑ TSH >3.5, ↓ Total T4 , ↓T3, ↓ Free T4 <3.0)

 

It’s common to see ↑ lipid markers (cholesterol) with hypothyroidism

 

Total T4 5.70 6.0 – 11.9  µg/dL
Free T4 1.20 1.21 1.4 – 1.8 ng/dL • Primary hypothyroidism • Iodine deficiency
Total T3 80.00 120 – 180 ng/dL
Free T3 (bioactive) 2.40 2.5 3.4 – 4.4 pg/mL Hyperthyroidism • Hashimoto’s • Iodine deficiency
T3 Uptake 25.00 28 – 38%
Reverse T3 13.60 14.1 < 15 ng/dL • High Stress • Trauma • Heavy Metal Toxicity • Low Calorie Diet • Infection • Inflammation • Liver/Kidney dysfunction • Certain medications • Nutrient deficiencies (iron, selenium)
TPO Antibody (Thyroid Peroxidase Ab) 1.00 < 10 IU/mL
TBG Antibody (Thyroglobulin Ab) 8.00 < 20 IU/mL
TT3/RT3 Ratio 10 – 14
Free T3/RT3 Ratio 20 – 30 2.5 FT3/14.1 RT3 = 5.64

T3 is the “accelerator” and Reverse T3 is the “brakes”

v      Adrenal Profile (cortisol)

v      GI Pathogen Stool Analysis (pathogens, dysbiosis)

v      OAT Test (bacterial & yeast markers, detox markers)

v      SpectraCell Micronutrient Test (selenium, zinc)

v      Iodine Test

v      Environmental Toxic Chemical Exposure Test

v      v Heavy Metal Toxicity Test

 
Additional Markers Results Jan 24 Jan 2025 Functional Range  
Vitamin D 52.20 43.20 40.9 60 – 80 ng/mL LOW =

• Poor immune function • Cardiovascular disease • Cancer • Diabetes • Autoimmune disorders • Rickets / Osteoporosis / Tooth decay • Reproductive system disorders

Insulin 4.30 3.1 1 – 5 µIU/mL
Hemoglobin A1C 5.60 5.70 5.6 4.5 – 5.5 % HIGH =

• Metabolic Syndrome • Pre-Diabetes • Diabetes

 

Homocysteine 11.10 8.50 7.2 6.0 – 7.2 umol/L HIGH =

• Heart disease • Stroke • Alzheimer’s disease • Depression & mood disorders • Nutrient deficiencies (Folate, Vit B6, Vit B12) • MTHFR or BHMT “SNP” (mutation)

 

B12/Folate Deficiency (↑ MCV, ↑ MCH, ↑ RDW, ↑ MCHC, ↑ LDH)

 

§ Vit B6 deficiency (↓ ALT, ↓ GGT, ↑ Homocysteine)

 

Histamine (Whole Blood) 40 – 70 ng/mL
Hs-CRP [Male] < 0.55 mg/L
Hs-CRP [Female] 0.15 0.15 0.15 < 1.5 mg/L
PSA [Male] 0 – 2.6 ng/mL
Fibrinogen 200 – 300 mg/dL
Anion Gap 7 – 12 mEq/L
Magnesium (RBC) 2.00 6.0 – 6.5 mg/dL
Vitamin B12 (serum) 989.00 777.00 812 800 – 900 pg/mL
Estrogen Total serum 45
Progesterone serum 0.4 0.2 0.4 LOW
Testosterone serum 24
Copper (serum) – 50
Folates 6.3 7.5  12-25 LOW
Cortisol 16.6 15.3
Estradiol 19.2 288

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top

Help Spread the Word!

Help Spread the Word!

You are on your way to feeling and becoming the best version of yourself! Invite your friends to join you in this journey.  Share our free resources with your friends and family.  We can make an impact together with ‘The WHOLESTIC Method’ approach to transforming the WHOLE you from the inside out to improve health, performance and longevity.

Please fill out this form so we know where to send the FREE eBook

Privacy Policy: We hate spam and promise to keep your email address safe

0 Shares
Share
Tweet
Pin
Share