Debbie Potts
April 22, 2025
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Episode #583 Unveiling the Fountain of Youth: Chris Burres on Longevity and ESS60
Unveiling the Fountain of Youth: Chris Burres on Longevity and ESS60 In this episode of The Coach Debbie Potts Show, we are joined by Chris Burres, a leading figure in longevity science. Chris shares his passion for health and wellness, diving into…
Debbie Potts
April 17, 2025
Episode #582 Red Light Therapy & Moving Beyond Pharmaceuticals with Forrest Smith of Kineon
Debbie Potts
April 15, 2025
How Liver Congestion Affects Brain Function: Toxin Buildup, Leaky Brain & Cognitive Decline
How Liver Congestion Impacts Brain Function In this episode, we dive into the connection between liver congestion and brain health, focusing on how toxin buildup and blood-brain barrier dysfunction can contribute to brain fog, cognitive decline, and…
Debbie Potts
April 13, 2025
Episode #581 Part Two with Phillip Batterson of MOXY Monitor
Episode In this episode of The Coach Debbie Potts Show, we dive deep into mitochondrial health, oxygen utilization, and the power of muscle oxygen monitoring with expert Phillip Batterson. As a specialist in exercise physiology and human…
Debbie Potts
April 10, 2025
Liver Health 101: Why Your Liver is the Unsung Hero of Longevity + How Functional Lab Testing Creates Metabolic Harmony for Healthy Aging
Your liver does so much more than just detox your margaritas! In this episode, we’re diving into why liver health is foundational to energy, hormones, digestion, metabolism, and graceful aging. We’ll unpack liver health basics — what your liver…
Debbie Potts
April 9, 2025
Episode #580 Conversation with Jason Earle, Founder & CEO of GOT MOLD!
Conversation with Jason Earle, Founder & CEO of GOT MOLD! In this episode of The Coach Debbie Potts Show, Debbie is joined by Jason Earle, a mold detection expert and the founder of GOT MOLD!. Together, they dive into the hidden dangers of mold,…
Debbie Potts
April 8, 2025
Episode #579 Empowering Women Through Perimenopause and Menopause with Kristin Johnson & Maria Claps
In tod Empowering Women Through Perimenopause and Menopause with Kristin Johnson & Maria Claps Link to Video: Description: In today’s episode, Coach Debbie Potts is joined by two incredible experts in women’s health, Kristin Johnson and…
Debbie Potts
April 3, 2025
Episode #578 Innovative Functional Health with Kyal from LVLUP Health
In this episode of The Coach Debbie Potts Show, I have the pleasure of sitting down with Kyal, a naturopath, functional nutritionist, health coach, and the visionary founder of LVLUP Health. LVLUP Health is redefining wellness by providing…
Debbie Potts
April 1, 2025
Episode #577 Field Testing Protocols: Unlocking Your Triathlon Potential with Joe Friel
Joe Friel – The Triathlon Training Bible Watch the full episode on YouTube: In this episode, we’re joined by Joe Friel, a legendary endurance coach and author of the best-selling book The Triathlon Training Bible. With over three decades of…
Debbie Potts
March 27, 2025
Episode #576 Mastering Insulin Sensitivity: How to Reverse Insulin Resistance with Amanda Yue
In this episode, Coach Debbie Potts is joined by Amanda Yue, an Insulin IQ coach, to delve into the complexities of insulin resistance and insulin sensitivity. They discuss how the INSULIN IQ program can assist in optimizing metabolic health. Key…
Debbie Potts
March 25, 2025
Understanding the Glycocalyx Layer, Brain Health & Chronic Stress
In this episode, we explore the fascinating glycocalyx, the protective layer that covers the surface of many cells, especially those lining blood vessels. While this structure is crucial for vascular health and cellular integrity, its connection to…
Debbie Potts
March 23, 2025
Optimizing Brain Health in Mid-Life: Strategies to Avoid Cognitive Decline Part One
Optimizing Brain Health in Mid-Life: Strategies to Avoid Cognitive Decline Episode Summary: In this episode, we dive deep into the science behind cognitive decline and explore actionable solutions to optimize brain health in mid-life. As we age,…
Debbie Potts
March 19, 2025
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What Fuel Source are Your Using in your Workouts?
What is your fuel source being used for your workout? PNOE Metabolism Testing provides a precise way to determine heart rate zones based on an athlete’s metabolic response, utilizing VO2
Debbie Potts
February 25, 2025
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Are you doing interval training correctly?
Are you really doing HIIT or SIT? What are your ZONES? Going from Intensity Zones to Heart Rate Zones Exercise intensity zones are determined by the body’s metabolic response at
Debbie Potts
February 25, 2025
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Mineral Balancing & The High Performer
CHRONIC STRESS Solutions: Balancing your Minerals BEAM Minerals and Mineral Balancing for HPA Dysfunction, Adrenal Exhaustion, and Cortisol Dysregulation HPA axis dysfunction (often referred to as “adrenal exhaustion”) is typically
Debbie Potts
February 20, 2025
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Signs & Symptoms of HIGH Cortisol or LOW Cortisol!
Are you struggling to get your vibrant self back again!? Test and not guess if you have HPA Axis DYS-Function and IM-Balance… do you have high or low cortisol –
Debbie Potts
February 18, 2025
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Do Blood Flow Restrictive Bands work?
Blood Flow Restriction (BFR) Training – Benefits and Mechanisms of Action Blood Flow Restriction (BFR) training, such as with BStrong bands, involves restricting venous blood flow while maintaining arterial inflow
Debbie Potts
February 13, 2025
Debbie Potts
February 12, 2025
Episode #567 Unlocking Longevity: The Power of Humic & Fulvic Minerals with Amber Lynn Vitale
Beam Minerals, Humic Minerals, and Fulvic Minerals to Improve Fat Loss, Performance, and Longevity – How We Age to Be Fit and Healthy from the Inside Out Guest Bio: Amber Lynn Vitale, CN, is a Board Certified Holistic Nutrition® professional and a…
Debbie Potts
February 11, 2025
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Unlocking Fat Metabolism: The AMPK Pathway & Mitochondrial Connection
Unlocking Fat Metabolism: The AMPK Pathway & Mitochondrial Connection AMPK and Mitochondria in Fat Metabolism In functional medicine, the AMPK (AMP-activated protein kinase) pathway is a key player in energy
Debbie Potts
February 11, 2025