The Low Carb Athlete Podcast: Insulin Sensitivity, Fasting and Carbs.
Today I had an interview/conversation with Dr. Don Clum: Chiropractor, Nutritionist, and Metabolic Health Expert.
Dr. Don Clum is an international doctor of chiropractic and has experience practicing and educating throughout the United States, Spain, and Costa Rica where he worked as the Peak Performance Doctor for the Olympic Teams in Central America. His programs have reached hundreds of thousands of people globally. In 2010 Dr. Clum and his wife started a fully integrated wellness center while and also transitioning a traditional pain management medical practice into a wellness center serving as the director of wellness & the onsite lab. 
Dr. Culm’s programs for insulin resistance specifically focusing on diabetes, diabetes prevention, metabolic syndrome, weight loss resistance, obesity, sleep, and cardiometabolic issues led him to join a population health company, ADURO Inc. serving 140 employers and over 1,200,000 employees. Dr. Clum designed and delivered the first alternative diabetes prevention program and out-performed the National Diabetes Prevention Program from the N.I.H. and C.D.C.
Today Dr. Culm’s 100% virtual practice and programs teach how to reverse insulin resistance with “Functional Rotational Fasting,”Advanced Metabolic Nutrition, Functional Fitness, Sleep Enhancement, and Stress Resilience.
We talk about all things fasting, low carb and insulin sensitivity – and obviously need to record a part two interview conversation!
- Do athletes need carbohydrates?
- Is fasting simply a mental game? Is exercising while fasting safe
- What healing really means- health, growth and development -for the athlete
- What is insulin friendly living for athletes- and the female athlete
- What are you solving in our health and performance world with your work? Insulin, hormones, gut health?
You can contact Dr. Don via email drdon@insulinfriendlylivingcom or find him on Facebook: Insulin Friendly Fasting Secrets.
What are your questions for a follow up interview for Dr. Don Clum?
Debbie Potts
Health & Fitness Coach, Author, & Speaker
Host of ‘The Low Carb Athlete’ Intuitive Fueling & Training Podcast
Founder of ‘The WHOLESTIC Method’ Coaching Program
FNTP, FDNP, NASM CPT, CHEK HLC, Ben Greenfield Coach
BURN FAT. OPTIMIZE HEALTH. IMPROVE PERFORMANCE.
Learn more on https://linktr.ee/Debbiepotts
