Debbie Potts Coaching

Episode #451 Part Two with Peter Defty on Fasted Exercise + Vespa

This is part two of my chat with OFM and Vespa Guru, Peter Defty.

Get the show notes here: https://debbiepotts.net/how-can-you-optimize-your-fat-metabolism/

and more

What is Strategic Carb Timing for The Low Carb Athlete?

Watch the Part Two YouTube video here:

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