Are you ready to BURN FAT? Join the CLUB…
Are you ready to become a fat burner? Learn how with our new BURN FAT seminar on June 4th and join our BURN FAT Club at Fitness Forward Studio.
Are you frustrated you are gaining weight for unknown reasons?
Are you gaining weight for no reason? Learn about implementing nutritional therapy and The WHOLESTIC Method to help find the root cause to your symptoms. Let’s us be your investigator to help transform the WHOLE you from the inside out at Fitness Forward Studio.
My Journey…Fitness Forward Studio to The WHOLESTIC Method
“At the end of your life, what is the one thing you will regret if you never accomplish it?”…Miriam Zacharias of the PEACE Process. Learn more…
Ominvore’s Dilemina…Book Review
Do you know what you are eating? What is in your meal? Learn more in The Omnivore’s Dilemma by writer Michael Pollan.
NEW Myofascial Yin Yoga starting in May at FF Studio!
Are you ready to transform the WHOLE you from the inside out? Try another method by adding Myofascial Yin Yoga with Jen MacNiven starting May 2nd at Fitness Forward Studio in downtown Bellevue, WA.