Choice…best results from a 10 mile run or lift heavy objects?
Which exercise changes your body more… run 10 miles or lift heavy objects?
MYZONE Users Page Tutorial…get the most out of your MYZONE
Here you go… a simple video that walks you through how to use the MYZONE website to track your workouts
Burn the most fat in 30 minutes or 60 minutes?
How to get more results from your workouts… with our 30 minute efficient Small Group Personal Training at Fitness Forward
MYZONE order link, facility code and troubleshooting…
Get started… First order your MYZONE heart rate belt here…http://buy.myzone.org/?lang=enUS&voucher=FITFORUS001 Set up new account on your computer and phone app