Brock Armstrong ably fills in (yet again) as co-host as he and Debbie talk all about off-season training and how to stay healthy in the off season.
There’s a lot of great information here and its one of those conversations that takes an hour but seems like five minutes. We think its a fantastic way to send off 2013! Happy New Year!
What if your gut issues aren’t just about what you eat—but how well you digest, absorb, and actually use what you eat? In this episode of The Coach Debbie Potts
Carbon 60, Mitochondria and Recovery: Can C60 Support the Aging Athlete? | Ken Swartz Could Carbon 60 support mitochondrial function, cellular energy, exercise recovery and healthy aging—or are some of
Most chronic diseases don’t begin in the emergency room—they begin years earlier with subtle warning signs that are often ignored. After 35 years as an emergency room physician, Dr. Kenneth
Your vagus nerve isn’t just your “stress nerve”—it’s the communication highway connecting your brain, gut, immune system, metabolism, and mitochondria. In this Rabbit Hole episode, Debbie Potts explains why nutrition
What if your metabolism isn’t broken—but responding to the signals it receives? In this episode, Debbie Potts explores how PNOĒ breath analysis can reveal more than calories or fat-burning zones.
Have you ever wondered why you’re eating healthy, exercising, and taking supplements—but still struggling with inflammation, digestive issues, fatigue, or poor recovery? In this episode, Debbie Potts shares insights from
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