Debbie Potts Coaching

The Fit Fat Fast Podcast! Ep 42 – Live from Kona! TRX Training and Functional Movement

Fit Fat FastAnother in the series of Debbie’s interviews in Kona, this time she sits down with Dan McDonogh from TRX to talk about functional strength, functional movement and what development of lean muscle really means. Is your workout regimen helping or hurting your physical movement?

Listen to this episode and find out!  Full of a TON of great “fit” information while the “fat” and “fast” take a breather. Enjoy! Link to Dan: http://www.danmcdonogh.com/

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