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Magnesium for sleep, stress and the best time to take it

By: Debbie Potts
Date: December 15, 2020

Magnesium for sleep, stress and the best time to take it

Are you not feeling your optimal self? How has your level of stress been this year??

Chronic STRESS can impact the WHOLE you from the inside out. I know first hand as my life changed as I knew it in March 2013.

My purpose is to help coach other driven, ambitious, high performing individuals get their body and vibrant self back again so they can THRIVE and feel ALIVE each day.

Don’t you want to live your best life?

We have a choice.

I am here to help you investigate what is actually going on inside and out that is causing you to struggle with unexplained weight gain, chronic fatigue and digestive issues (and the list goes on!).

One area to look into is nutritional therapy and nutritional deficiences -but also WHY are we off balance and WHY are our body systems mal-functioning and dys-functioning?

Magnesium Breakthrough

The Most Potent, Complete, First FULL SPECTRUM Magnesium Formula Ever: Magnesium Breakthrough is a complete formula that includes naturally-derived forms of all 7 forms of supplemental magnesium.

Magnesium Breakthrough is an incredible value, considering it’s one of the most transformative supplements any human being can take. May support digestion and promote a more restful sleep.

The TRUTH About Magnesium

What you didn’t know about Magnesium

What you need to know before buying Magnesium…

99% of the population is extremely deficient in magnesium.
It’s responsible for brain functioning, heart functioning, metabolic function, and it can even prevent cramping.
It’s probably one of the most efficient nutrients on the market.
Stress, travel and lack or rest can deplete magnesium levels and put you in an imbalance.
Some forms of magnesium are for your heart, some are for you brain, some work better inside your organs.

Magnesium Breakthrough combined the 7 top magnesium’s in the precise ratios to deliver the magnesium to all of the elements of your body that is going to help you function better plus there are additional enhancers that are going to allow your body to absorb it.

You don’t have to buy this product. In fact you can make it yourself by combining 7 different magnesium products but it’s going to cost you 100’s of dollars to buy 7 or more bottles to get what you could get in ONE bottle.

And, the quality of Magnesium Breakthrough is far superior and it also contains proprietary blends for better absorption.

When you take this stuff you just feel great.

The more you take, the better you’ll feel because as your levels build up and put you in more of a balanced state.

Many customers reported:

Sleeping better
Being able to relax more
Better heart function
Memory improvements
Metabolic improvements

Bottom line: if you are deficient (and over 99% of North Americans are) in Magnesium, TRY this product.

They have a 365-day money back guarantee so if you don’t like it, you’re protected. Click here to read the full story.

Sleep better, reduce stress, feel better and relax more with Magnesium Breakthrough

The Truth: 7 Forms of Magnesium

Magnesium for sleep, stress and the best time to take it

Does Magnesium REALLY work?

It it worth it or not?

Why you need all 7 forms of Mag nutrients

According to the American Psychological Association, “chronic stress is linked to the six leading causes of death.” A 2010 review of natural treatments for anxiety found that magnesium could be a treatment for anxiety. [9]
More recently, a 2017 review that looked at 18 different studies found that magnesium did reduce anxiety. [10]
These studies looked at mild anxiety, anxiety during premenstrual syndrome, postpartum anxiety, and generalized anxiety.
According to this review, one of the reasons why magnesium might help reduce anxiety is that it may improve brain function.
Now, you might be thinking… “there are a gazillion magnesium products out there, if magnesium were the solution to stress — more people would be stress-free.”
BiOptimizers

The problem is two-fold.

FIRST, almost everyone is SEVERELY deficient in magnesium — even those who get the “recommended daily dose”… Because higher stress levels (common for ambitious folks like us) requires much higher than RDA doses.

And SECOND… Most magnesium supplements fail to help you beat stress…

Now that you understand how critical magnesium is for everything — it might be tempting to run out to your local drug or health food store and buy some magnesium.

That would be a mistake, though — because most magnesium products do nothing, for two primary reasons:

❌ They are synthetic, unnatural, and not recognized by your body… and…

❌ They are NOT FULL SPECTRUM

Which means they are missing the various forms of magnesium needed to target various organs in the body and to handle all sources of stress — and boost your performance in every key area.

Most people get 1-2 forms of synthetic magnesium (at best); which is why they typically feel little or nothing from supplements.

But there’s a miracle that occurs when your body gets ALL the magnesium that it needs, in all the forms that it needs at the optimal dosage.

If You’re Only* Taking ONE Form Of Magnesium — YOU ARE STILL DEFICIENT!*

In fact, 9 out of 10 people who take magnesium don’t really notice much change—and that’s because of what you’re about to discover.

Why Getting ALL 7 FORMS Of Magnesium Transforms Your Stress And Performance ✅

One of the biggest misconceptions about magnesium is that you just “need more” of the mineral and you’ll be healthy and optimized.

But the TRUTH is, there are many different types of magnesium — and each play a critical role in different functions in your body.

Most “healthy” people only get 1-2 forms at best (much of the population is deficient in ALL forms) — but when you get all 7 major forms of magnesium, that’s when the magic happens.

In fact, the 7 different forms of magnesium connect to a variety of biological systems.

When you get them in the right dose, everything works better.

Without them, EVERY biological system is compromised…

There are 7 major forms of magnesium. Each one plays a critical role in different functions in your body. Matt (or) Wade, tell us what these 7 forms are and why you’re so excited about magnesium.

Magnesium Chelate is especially important for muscle building, recovery, and health. [17]
Magnesium Citrate helps with the effects of obesity.
Magnesium Bisglycinate is most often used to treat symptoms of too much stomach acid such as stomach upset, heartburn, and acid indigestion. [19]
Magnesium Malate is thought to be the most bioavailable form (found naturally in fruits, giving them “tart taste.”) [20] It can help with migraines,chronic pain, and depression.
Magnesium Aspartate is a form of the mineral that helps the connection between your brain and muscles, your cardiac rhythms, and the overall acid-alkaline balance in your body. It also can support an elevated mood. It is absolutely essential in the metabolism of macronutrients, as well as the utilization of other minerals, B-complex vitamins, as well as vitamin C and vitamin E[21]
Magnesium Taurate is best for your heart.
Magnesium Orotate helps your heart, too, and is believed to be the best form for metabolic improvements. It enhances recovery, energy and performance. [23]