Our first non-Ironman episode of 2013! Whoo Hoo! It’s a mixed mailbag of questions in this episode as Jon and Debbie talk about metabolic efficiency ratios, race nutrition, adult beverages and more.
It’s a mixed bag today, enjoy!
- Fit Fat Fast Podcast, Podcast
The Fit Fat Fast Podcast! Ep 35 – Off Season and Mail Bag
- By: Debbie Potts
- Date: September 26, 2013
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