The Fit Fat Fast Podcast! Ep 41 – America’s Angriest Trainer
In one of our final “Jon-less” episodes, Debbie sits down over the phone with Vinnie Tortorich to talk about Metabolic
The Fit Fat Fast Podcast! Ep 40 – Live from Kona, Get a Grip!
In our second installment of “Live from Kona” Debbie sits down with Mark Allen to talk about what’s going on
The Fit Fat Fast Podcast! Ep 39 – Live, from Kona….Its Debbie and Brock!
In the first of a few “Jon’s away getting the &$(# kicked out of his schedule with his new position”
The Fit Fat Fast Podcast! Ep 38 – The Gut: Your Second Brain
The Gut: Its your second brain and one of the most important parts of your metabolic health, yet it gets
The Fit Fat Fast Podcast! Ep 37 – Metabolic Mailbag
It’s a metabolic mailbag today. First off we read a question from Julie who just raced her first Ironman ever