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Are you truly happy?
One of the eight elements of Debbie’s WHOLESTIC Method is happiness!
Naturopathic physician Dr. Michael Traub joins us today for a chat about the pursuit of happiness and how social environment affects our health.
A fitting topic with the holiday season just around the corner, highlighting the importance of disconnecting from social media, enjoying time with your family and friends, and having the attitude for gratitude!
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Learn how to transform the WHOLE you with The WHOLESTIC Method we teach you how to burn fat, optimize health and improve performance from the inside out for athletes of all levels.
From nutrition that promotes fat loss to digestion tips or methods to reduces stress- find out what mainstream media isn’t telling you!
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