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Commit to Working on the WHOLE you from the inside out to get results…
Click Here to Register for The WHOLESTIC Method program.
Sign up for Debbie’s 30-day The WHOLESTIC Method Total Transformation program.
Phase One: Five Day Jumpstart Detox & Reboot
Phase Two: 21-Day Sugar Detox & Reset
Phase Three: Maintenance 80/20
- 5-Dr. Axe Keto Feast Nutritional shake mix for the five days (includes bone broth greens, probiotics and omega-3 fatty acids)
- 4-Infrared Therapy Sessions
- One hour WHOLESTIC METHOD coaching seminar ($150 value)
- Online daily message and daily team text messages for support and accountability.
- Group page to share meal plans, workouts and questions
- Weekly Zoom Video conference calls to review elements of The WHOLESTIC Method and questions.
- Improve digestion- working North to South
- Liver detoxification
- Digestion reset and rebuild with bone broth and more
- Learn how to workout efficiently and effectively in less time
- Feel improved energy and overall happiness!
- Improved quality of sleep with sleep hacks
- Digital Detox
- Improve relationship to food and eat when hungry
- Balance blood sugar
- Become a fat burner and get off blood sugar roller coaster
- Improve focus, clarity and concentration
- Reduce stressors and learn how to manage stress
- Add movement into day with our 10,000 steps per day goal and mobility drills
- MYZONE tracking MEP Points for workouts –order your MYZONE heart rate monitor here to join the challenge
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Want to start healing form the inside out, optimize your health, improve your performance in life and in sports, and transform the WHOLE you?
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