Debbie Potts Coaching

The Fit Fat Fast Podcast! Ep 29 โ€“ Call Me, Maybe?

Fit Fat FastA lot of times some of the best podcasting Debbie and Jon do never makes it to the air, and thatโ€™s because it never gets recorded.ย  Its often the pre and post recording banter thatโ€™s some of the most honest, pure and real information that the two share but its often lost.

So, in todayโ€™s episode they have no script, no talking points, they just call each other, press record and GO!ย  Totally unscripted episode. They talk post-Ironman fitness, why chronic cardio is not good for you, Debbie schools Jon on what โ€œTabataโ€ really means.ย  They also go over genetic testing, saturated fats, Jonโ€™s path to metabolic efficiency and much, much moreโ€ฆall over a track of some really lousy pop music.ย  Enjoy!

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*]:pointer-events-auto scroll-mt-[calc(var(–header-height)+min(200px,max(70px,20svh)))]” dir=”auto” data-turn-id= “request-698a78fd-0104-8331-a5fe-8dc54659104a-16” data-testid= “conversation-turn-35″ data-scroll-anchor=”true” data-turn= “assistant”> What if your menopause symptoms aren’t just about hormonesโ€”but your gut? In this episode of The Coach Debbie Potts Show,

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