Are you fit and healthy… or are you feeling fit, fat and unhealthy?

Is your training program or addiction to busy-ness contributing to your “METABOLIC CHAOS ®” – leading to a domino effect of internal dysfunctions. 

Perhaps your lifestyle is speeding up the aging process instead of improving it?? 

Do you feel fat, fatigued and frazzled no matter what you do?

You don’t know unless you test and start the FDN Health Detective Process.  Sign up for my 90-day total transformation health detective individual coaching program to help repair, rebuild and restore the WHOLE you from the inside out. 

Life Is Not A Race It Is A Journey

There is more to being healthy than exercise or changing what you eat… learn how to improve your vitality with “The WHOLESTIC Method” coaching program.   Transform WHOLE you from the inside out for improved fat loss, performance gains and longevity.   Remember- Life is Not a Race. It is a Journey. Enjoy the process. Make it sustainable. Age gracefully.  Embrace the process.   

As a health coach, I act as your health detective and clinically correlating all of the assessments with the lab results.  We don’t treat the labs results or symptoms- rather we act as a health detective to solve a client’s individual puzzle by collecting clues and finding the missing pieces of the puzzle to help the client restore their vitality in life so they can thrive and feel alive each day! 

Life is short- don’t waste time getting stuck in the “cycle of trial and error” as I did for many years. 

By collecting data, I can use the lab testing to help the client see visually what is going on “under the hood” and provide clinical correlation to why they feel  they way they feel!  I think the labs and the “METABOLIC CHAOS” scorecard – along with the DRESS for Health Success individual protocols.  We need to see H.I.D.D.E.N. internal stressors that are contributing to a clients METABOLIC CHAOS.

Space is limited to five new clients each month.  Learn more about the transformational process and if the program is the right fit for you!  Set up a complimentary consultation today with Coach Debbie Potts via

Debbie Potts has been in the health and fitness industry for over 25 years.  She has been a top personal trainer but gradually discovered she was not able to help her clients reach their fat loss, health and performance goals with exercise alone.  Debbie has completed multiple training courses over the years including; NASM CPT, Metabolic Efficiency Specialist, Natural Running coach, CHEK Holistic Lifestyle Coach, Superhuman Coach, Nutritional Therapy Practitioner, Kion Coach and now a Functional Diagnostic Nutrition Practitioner.

Debbie has been a competitive top age group athlete for many years until she became “broken” from the inside out since 2013.  To help other individuals avoid going through what she has had happen to her since 2013, Debbie shared her personal story in her book “LIFE IS NOT A RACE: IT IS A JOURNEY” and created “The WHOLESTIC Method” Manual & Workbook. 

Debbie is the host of “The WHOLE Athlete” podcast.  After owning her own “all in one” fitness studio for 12 years, Fitness Forward Studio, she is following her purpose and passion to become a full-time health (detective) coach- “DEBBIE POTTS COACHING” services.   Learn more about Debbie and her journey on

How Chronic Stress IMPACTS The Whole You!

Jumpstart Your Path to Transformation from the Inside Out to become a chronic stress-resilient, fat burning machine by grabbing this FREE eBook!

How Chronic Stress Impacts The Whole You eBook

Grab your FREE Copy of Top fitness trainer and health coach Debbie Potts’
a 62-page book that contains:

  • Stress and chronic stress, how they can affect you, and how you can build resiliency
  • The eight elements of The WHOLESTIC Method
  • Secrets to become a fat-burning, health-optimized athlete with improved performance
  • Training secrets from 25+ years of experience and education in the fitness industry
  • Multiple interviews from experts on The WHOLE Athlete Podcast she hosts.

Ready to try
The WHOLESTIC Method Approach?

We train the WHOLE Athlete with our comprehensive program including exercise, Nutritional Therapy, Metabolic Efficiency, Detox programs, Digestion repair, Nutritional Supplements, Sweat therapy for detoxification and cellular health.

Drop us a message if you're interested to learn how to improve the aging process, recovery, and repair.