Debbie Potts: A Comprehensive Wellness Advocate & Retired Elite Age Group Athlete

Debbie Potts is a renowned figure in the world of fitness and holistic health, with a career spanning over three decades. An accomplished competitive athlete, Debbie’s journey took a pivotal turn in 2013 when she faced severe METABOLIC CHAOS®, resulting in a 30-pound weight gain and extreme fatigue despite maintaining her nutrition and exercise routines. This personal health crisis propelled her to delve deeper into understanding and resolving complex health issues.

As a top age group triathlete and runner, Debbie has achieved remarkable milestones, including finishing 15 Ironman races, qualifying five times for the Ironman Hawaii World Championship, and securing multiple entries into the Boston Marathon. Her extensive athletic background is a testament to her dedication and passion for endurance sports.

Debbie has shared her knowledge and experiences through her long-standing role as a podcast host. For over a decade, she has been the voice behind ‘The Fit & Healthy Athlete Podcast,’ where she engages with experts and discusses her health experiments. Her podcast and YouTube channel have become valuable resources for athletes and health enthusiasts.

Debbie’s credentials are impressive and diverse. She is a certified NASM Personal Trainer, Metabolic Efficiency Specialist, Kion Coach, Functional Nutritional Therapy Practitioner (fNTP), and Functional Diagnostic Nutrition Practitioner (FDN-P). She continually expands her expertise through ongoing education, including courses by Dr. Stacy Sims, PNOE, AFDNP, and RUPA health practitioner courses for functional lab testing.

Her certifications also include being a CHEK Holistic Lifestyle Coach, USA Triathlon Coach, Natural Running Coach, Yoga Instructor, STOTT Pilates Mat Instructor, and fitness instructor in various disciplines. Debbie’s contributions to the fitness industry have been recognized, as she was named one of the top 100 personal trainers by Men’s Journal in 2004 and 2005. She was also a member of Mark Allen’s Elite Triathlon Team during her Ironman career.

Debbie Potts’ mission is clear: to help high performers avoid the pitfalls she encountered. As a Functional Wellness Practitioner, Holistic Health Investigator, Fitness & Performance Coach, Author, and Speaker, she is dedicated to helping individuals thrive as they age. She emphasizes the importance of personalized health protocols, understanding that there is no one-size-fits-all approach to health, fat loss, and performance.

Coach Debbie specializes in creating tailored protocols for individuals struggling to achieve desired results despite their best efforts. She focuses on identifying and addressing both external and internal stressors that impact health and performance. Her holistic approach includes educating clients on recognizing red flags, establishing personalized nutrition and exercise plans, and implementing lifestyle changes for optimal health.

Debbie Potts’ journey from a high-performing athlete to a holistic health advocate highlights her resilience and commitment to helping others. Her work continues to inspire and guide high achievers towards balanced, healthy, and thriving lives.