Debbie Potts Coaching

Why am I drawn to these ‘R’ Words?

What is the real meaning behind these words I keep using when description my ‘The WHOLESTIC Method’ programs and my own healing process??

Renew. Rebuild. Revive. Restore.

REBUILD:

verb (used with object), re·built or (Archaic) re·build·ed; re·build·ing.

1.      to repair, especially to dismantle and reassemble with new parts: to rebuild an old car.

2.      to replace, re-strengthen, or reinforce: to rebuild an army.

3.      to revise, reshape, or reorganize: to rebuild a shattered career.

verb (used without object), re·built or (Archaic) re·build·ed; re·build·ing.

4.      to build again or afresh: With the insurance money we can rebuild.

RENEW:

verb (used with object) 

1.      to begin or take up again, as an acquaintance, a conversation, etc.; resume.

2.      to make effective for an additional period: to renew a lease.

3.      to restore or replenish: to renew a stock of goods.

4.      to make, say, or do again.

5.      to revive; reestablish.

6.      to recover (youth, strength, etc.).

7.      to restore to a former state; make new or as if new again.

verb (used without object)

RESTORE:

verb (used with object), re·stored, re·stor·ing.

1.      to bring back into existence, use, or the like; reestablish: to restore order.

2.      to bring back to a former, original, or normal condition, as a building, statue, or painting.

3.      to bring back to a state of health, soundness, or vigor.

4.      to put back to a former place, or to a former position, rank, etc.: to restore the king to his throne.

5.      to give back; make return or restitution of (anything taken away or lost).

6.      to reproduce or reconstruct (an ancient building, extinct animal, etc.) in the original state.

REVIVE: 

verb (used with object), re·vived, re·viv·ing.

1.      to activate, set in motion, or take up again; renew: to revive old feuds.

2.      to restore to life or consciousness: We revived him with artificial respiration.

3.      to put on or show (an old play or motion picture) again.

4.      to make operative or valid again.

5.      to bring back into notice, use, or currency: to revive a subject of discussion.

6.      to quicken or renew in the mind; bring back: to revive memories.

7.      to reanimate or cheer (the spirit, heart, etc., or a person).

8.      Chemistry. to restore or reduce to the natural or uncombined state, as a metal.

verb (used without object), re·vived, re·viv·ing.

9.      to return to life, consciousness, vigor, strength, or a flourishing condition.

10.  to recover from financial depression.

11.  to be quickened, restored, or renewed, as hope, confidence, suspicions, or memories.

12.  to return to notice, use, or currency, as a subject, practice, or doctrine.

13.  to become operative or valid again.

14.  Chemistry. to recover the natural or uncombined state, as a metal.

Origin: 1375–1425; late Middle English reviven < Latin revīvere to live again, equivalent to r

Debbie Potts

The WHOLE Athlete Podcast

The WHOLESTIC Method

FUEL. TRAIN. PERFORM.

Fitness Forward Studio, LLC

NASM CPT, CHEK HCL, USAT Coach, NPT

www.fitnessforwardstudio.com

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