[et_pb_section bb_built=”1″ admin_label=”Blog” _builder_version=”3.15″ background_color=”#ffffff” custom_padding=”|||”][et_pb_row admin_label=”Blog” custom_padding=”|||” _builder_version=”3.6″][et_pb_column type=”2_3″][et_pb_post_title _builder_version=”3.12.2″ title_font=”Poppins||||||||” title_font_size=”37px” /][et_pb_text _builder_version=”3.15″]
Starting in October, I am running a new online program for The WHOLESTIC Method Phase One 5-Day Jumpstart Challenge!
I usually run the program in live in my fitness studio for our one hour seminar but this next month I am going to start running the challenge online using ZOOM video conference calls. Just for this month, I will be offering the new online of the program for only $47 which includes daily coaching call at 4pm PST.
Let me know if you are interested in joining my new online coaching program for five days, and get a jumpstart on your fat burning abilities as well as improve energy, focus, clarity, and sleep!
All online and meeting daily for the 5-days on ZOOM video conference call to keep on tract, discuss various topics of THE WHOLESTIC METHOD as well as to support and motivate each other.
The 5-Day Jumpstart Challenge includes topis such as:
1. Burn Fat – not sugar as main fuel source
2. Intermittent Fasting
3. Liver Detox
4. Reduce sources of stress
5. Improve energy, clarity and focus
6. Lose weight!
7. Improve digestion
8. Eliminate toxins in your environment
Click here to register for the October Special 5-day Jumpstart Online Challenge!
We will meet for one hour on Sunday September 30th at 3:30 PM PST or Sunday October 21st 3:30 PM PST. Then each day we will meet online for coaching call at 4pm PST for 30 minutes.
The WHOLESTIC Method Coach,
Debbie Potts
[/et_pb_text][et_pb_cta button_url=”https://clients.mindbodyonline.com/classic/ws?studioid=8873&stype=-106&sVT=124&sView=day&sLoc=0&date=09/28/18″ url_new_window=”on” button_text=”Take the first step in transforming your WHOLE body from the inside out – NOW!” _builder_version=”3.15″ header_level=”h3″ header_text_align=”center” header_text_color=”#000000″ body_font=”Open Sans|600|||||||” body_text_align=”center” use_background_color=”off” custom_button=”on” button_text_size=”21px” button_text_color=”#ffffff” button_bg_color=”#5442d6″ button_font=”Poppins|600|||||||” button_use_icon=”off” button_text_color_hover=”#5442d6″ button_bg_color_hover=”#ffffff” button_alignment=”center” box_shadow_style_button=”preset4″ /][et_pb_divider color=”#000000″ _builder_version=”3.12.2″ /][et_pb_cta button_url=”http://fitnessforwardstudio.com/podcasts/” url_new_window=”on” button_text=”Listen to the Podcast Now!” _builder_version=”3.12.2″ header_font=”||||||||” body_font=”Poppins||||||||” use_background_color=”off” border_width_all=”2px” custom_button=”on” button_text_color=”#ffffff” button_font=”Poppins||||||||” button_use_icon=”off” button_text_color_hover=”#5442d6″ button_bg_color_hover=”#ffffff” box_shadow_style_button=”preset4″ background_layout=”light” custom_margin=”|||” custom_padding=”10px|10px|25px|10px|false|true” global_module=”13155″ saved_tabs=”all”]
Learn how to transform the WHOLE you with The WHOLESTIC Method we teach you how to burn fat, optimize health and improve performance from the inside out for athletes of all levels.
From nutrition that promotes fat loss to digestion tips or methods to reduces stress- find out what mainstream media isn’t telling you!
[/et_pb_cta][et_pb_comments _builder_version=”3.12.2″ /][/et_pb_column][et_pb_column type=”1_3″][et_pb_signup provider=”constant_contact” constant_contact_list=”Constant Contact|1612543414″ mailchimp_list=”SlavaET|42d4a98af1″ layout=”top_bottom” last_name_field=”off” title=”FREE DOWNLOAD: 8 SECRETS TO AVOIDING FATIGUE” button_text=”Get Instant access!” description=”<br />
” _builder_version=”3.12.2″ header_font=”Lato|700|||||||” header_font_size=”30px” header_letter_spacing=”1px” header_line_height=”1.5em” form_field_font=”Lato||||||||” form_field_text_align=”left” body_font=”Lato||||||||” body_text_align=”center” body_font_size=”18px” border_radii_fields=”on||||” custom_button=”on” button_text_size=”18px” button_text_color=”#5442d6″ button_bg_color=”#ffffff” button_border_width=”12px” button_border_color=”#ffffff” button_border_radius=”3px” button_letter_spacing=”1px” button_font=”Lato|700||on|||||” button_icon=”%%3%%” button_letter_spacing_hover=”1px” box_shadow_style_button=”preset4″ text_orientation=”center” custom_margin=”||0px|” custom_padding=”|||” animation_direction=”top” locked=”off” /][et_pb_social_media_follow _builder_version=”3.12.2″ background_color=”#5442d6″ border_radii=”on|100px|100px|100px|100px” border_width_all=”1px” border_color_all=”#d66515″ text_orientation=”center” custom_margin=”|||” custom_padding=”||50px|” animation_direction=”top” locked=”off”][et_pb_social_media_follow_network social_network=”facebook” url=”https://www.facebook.com/thewholeathletepodcast” _builder_version=”3.12.2″ background_color=”rgba(0,0,0,0.07)” border_radii=”on|100px|100px|100px|100px” custom_margin=”|||” custom_padding=”6px|6px|6px|6px|true|true” follow_button=”off” url_new_window=”on”]facebook[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”twitter” url=”https://twitter.com/fitforward” _builder_version=”3.12.2″ background_color=”rgba(0,0,0,0.07)” border_radii=”on|100px|100px|100px|100px” custom_margin=”|||” custom_padding=”6px|6px|6px|6px|true|true” follow_button=”off” url_new_window=”on”]twitter[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”pinterest” url=”https://www.pinterest.com/WholesticMethod/” _builder_version=”3.12.2″ background_color=”rgba(0,0,0,0.07)” border_radii=”on|100px|100px|100px|100px” custom_margin=”|||” custom_padding=”6px|6px|6px|6px|true|true” follow_button=”off” url_new_window=”on”]pinterest[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”youtube” url=”https://www.youtube.com/user/FitForwardBellevue/videos” _builder_version=”3.12.2″ background_color=”rgba(0,0,0,0.07)” border_radii=”on|100px|100px|100px|100px” custom_margin=”|||” custom_padding=”6px|6px|6px|6px|true|true” follow_button=”off” url_new_window=”on”]youtube[/et_pb_social_media_follow_network][/et_pb_social_media_follow][et_pb_sidebar orientation=”right” show_border=”off” _builder_version=”3.12.2″ header_font=”Lato|700|||||||” header_line_height=”1.5em” border_color_all=”rgba(0,0,0,0)” text_orientation=”center” custom_padding=”|||0px” /][/et_pb_column][/et_pb_row][/et_pb_section]