[podcast src=”https://html5-player.libsyn.com/embed/episode/id/10676285/height/90/theme/custom/thumbnail/no/direction/forward/render-playlist/no/custom-color/88AA3C/” width=”100%” height=”90″ scrolling=”no” class=”podcast-class” frameborder=”0″ placement=”top” use_download_link=”” download_link_text=”” primary_content_url=”http://traffic.libsyn.com/shutthefrontdoorpodcast/Whole_Athlete_Podcast_-_Jessyca_Reynolds_P1.mp3″ theme=”custom” custom_color=”88AA3C” libsyn_item_id=”10676285″ /]Jessyca Reynolds sits in on today’s show. She and Debbie met on Jimmy Moore’s Low Carb Keto Cruise where they were both presenters. Debbie loved Jessyca’s story and wanted to get her on right away to share it.
In her life, Jessyca has struggled with bulimia, anorexia, and compulsive overeating from a very young age. She previously believed that she would never be able to get better, and now realizes that was because she viewed sickness as part of her identity.
Jessyca loves helping people get over their food-related disorders, largely through her work as a keto coach. She gives a backstory on how keto helped with her own disorders and discusses problems that people have when taking the initiative to overcome their addictions. No matter how long you have been the way you are, Jessyca knows that you can change.
Ketovangelist Coaching: https://ketovangelistcoaching.com/
Jessyca on Instagram: https://www.instagram.com/coachjessyca/
Jessyca on Facebook: https://www.facebook.com/jessycaketofied/