Learn more about my new 3-6-9 month programs… Life is a Journey!
Get a Jumpstart on Transforming the WHOLE you from the inside out!
The WHOLESTIC Method Health Detective Packages: let’s start collecting data and put the missing pieces of the puzzle together to solve your mystery of your unexplained symptoms…or you just want to optimize your health and performance in LIFE to improve the aging process.
Let’s work together to investigate the WHOLE you with the FDN investigative 3-step process and get your started on your transformational journey so you can soon feel energetic, grateful and inspired to thrive each day.
3-Month Get a Jump Start on Taking Care of the WHOLE you:
- Get started on your healing and rebuilding journey
- Start working on your transformation program with D.R.E.S.S.
- Identify your external and H.I.D.D.E.N. internal chronic stressors
- Six 15-minute check-in coaching calls as needed in the 90-day program
- Four 45-minute coaching sessions (2 first month then one per month)
- One 80-minute Results & Recommendations Coaching session
- Start with three or the big five functional lab tests to get started: additional fee
- Stress hormones ($212) or Dutch Hormone Test ($399)
- Gut pathogens ($275) or GI Map ($359)
- Metabolic Assessment Profile ($155)
- Leaky Gut IP Test ($110)
- MRT Food Sensitivity Test ($335)
- 90-Day “D.R.E.S.S. for Health Success” Protocol
- Learn about your individualized recommendations to optimize the WHOLE you from the inside out to improve performance and longevity
- Nutritional Therapy Assessment
- DNAFit Report Assessment
- Work together to identify your
- Your main health concerns
- Your sources of dysfunction and imbalances
- your main healing opportunities
- Coaching sessions to learn the tools how to rebuild the WHOLE you to reach your goals and solve your concerns
- Personalized recommendations for nutrition (including digestion and gut health), sleep, exercise, stress reduction, and ideal supplementation to provide the support your cells are missing that are necessary to optimize health from a cellular level.
- Guide the WHOLE you to ideal performance and longevity
The WHOLE You Coaching Packages
3-month program: session rates include prep work, video conference call and follow up.
- 4 x 45-minute sessions ($400 value per session) = $1600 value (two the first month then one each month)
- 1 x 80-minute R & R session = $900 value (once lab results are collected and assessment completed with 90-day protocol)
- 6 x 15-minute accountability check-in call ($100 value) = $600 value (schedule as needed during the coaching program)
Value: $3100 for the 90-day coaching program
- Package Price: $1791 at $597 per month -Three Monthly Payments
- Pay in full discount: $1597 (Save)
- Plus recommended 3 or 5 labs plus recommended supplements
6-Month REVEAL-REPAIR-RESTORE: To enhance your vitality or … “joie de vivre”
- Are you struggling with unexplained symptoms as I used to have for years …?
- Chronic fatigue
- Brain fog and memory issues
- Weight gain
- Poor recovery
- Sleep problems
- And the list continues
- Are you feeling helpless and exhausted in searching for answers and positive outcomes from seeing multiple practitioners, specialists and doctors as I experienced for years?
- Are you looking to getting an edge on your competition in life and boost your athletic performance gains with the ultimate bio-hacking custom coaching program?
- Are you interesting in your longevity and tricks to improving your aging process …while enjoying living life to its fullest every day?
- Are you ready to feel better? Move better? Look better on the inside and out…fit and healthy instead of tired, burned out and broken from the inside out.
- Are you wanting to feel alive and thrive every day of your life?
Then stop losing time being stuck in the “Cycle of Trial and Error”!
Get serious about taking care of the WHOLE you from the inside out with The WHOLESTIC Method Health Detective intensive transformational journey.
Now get ready to take a ride …this is not a diet but rather a new SUSTAINABLE health and wellness journey.
Your 90-day program customized for your needs, genetics, goals and areas of opportunities then re-assessed and adjusted as needed as we continue down the road to your healing and rebuilding journey… as you transform the WHOLE you from the inside out with “The WHOLESTIC Method” elements and Coach Debbie with you all the way until you feel back to your optimal self!
The six-month heal and rebuilding program includes the services included in the 3-month journey plus:
- Twelve online coaching sessions (30-45 minutes)
- Two Results & Recommendations Coaching session (80-minutes)
- Mid-session email check-in
- 90-Day “D.R.E.S.S. for Health Success” Protocol and re-assessment mid-session
- Learn about your individualized recommendations to optimize the WHOLE you from the inside out to improve performance and longevity
- Nutritional Therapy Assessment (plus re-assessment mid-session)
- DNAFit Report Assessment (upload your raw genetic data for reports)
- Training Peaks Account (optional) to keep exercise, food, HRV and metrics
- Five main functional lab tests to
collect a more intensive investigation:
additional fee
- Dutch Test- Stress hormones ($250)
- GI Map & Gut pathogens ($359)
- Metabolic Assessment Profile ($155)
- MRT Food Sensitivity Panel ($335)
- Intestinal Permeability Test “Leaky Gut” ($110)
- Additional labs as needed for re-testing and re-assessment
- Metabolic Typing Assessment
9-Month Deep Dive Total Transformational Journey: Coming Soon!
Two fees: my coaching fees and the lab fees plus recommended supplements
Lab Fees:
- Dutch Test- Stress hormones ($250)
- GI Map & Gut pathogens ($359)
- Metabolic Assessment Profile ($155)
- MRT Food Sensitivity Panel ($335)
- Intestinal Permeability Test “Leaky Gut” ($110)
- Additional labs as needed for re-testing and re-assessment
- Metabolic Typing Assessment
