Debbie Potts Coaching: Health Detective Programs
Get started on optimizing your health and restoring your vitality with Debbie’s 30-day Jumpstart program or get serious with about rebuilding the WHOLE you from the inside out with the 90-day or 6-month transformational journey health detective program. Schedule a consultation interview before you sign up for this program.
Start your investigation in identifying your external CHRONIC stressors and internal HIDDEN CHRONIC stressors that are contributing to your “METABOLIC CHAOS®” in Debbie’s Health Detective FDN coaching 3-step process.
We collect data and clues to your unexplained systems and main health complaints by running well-chosen functional labs tests.
Next, we clinically correlate all of your unique clues and start to identify the missing pieces of the puzzle together to help restore your health and vitality as we bring your body back into optimal balance or homeostasis.
We create an individualized “D.R.E.S.S. for Health Success®” protocol for you to repair, rebuild and restore the WHOLE you from the inside out and “The WHOLESTIC Method” lifestyle coaching program.
Individual Health Rebuilding Coaching
- Debbie Potts Coaching 25-minutes Follow Up-Single session = $97.00
- Health Detective Coaching 3-Month for $797 per month payment installments
- Health Detective Total Transformation Program: 6-months for $597 per month
- Health Optimizer Package = $997.00 total or two payments
- Nutritional Therapy Assessment Single session = $397.00
- Autopay/Contract Health Detective 6-Month + Program $597.00 every 1 Month
Are you a “Health Optimizer”?
Are you curious what is under your hood?
How do you know if you are running your engines at optimal levels- or if you are creating excess stress to your “engine parts” ?
You don’t really know what is going on unless you incorporate well-chosen functional lab testing to look at the WHOLE you from the inside out.
As a certified FDN Practitioner, “Health Detective” and Nutritional Therapy Practitioner, I offer 3-month or longer individual health rebuilding coaching programs ($797 per month with 3-month minimum) which includes weekly coaching calls and lifestyle coaching using the elements of “The WHOLESTIC Method”.
- Are you already working on your Diet, Rest, Exercise and Stressors (External)?
- Do you think you are FIT and HEALTHY?
- Are you concerned about improving the aging process and enjoying retirement without spending each week at the doctors office?
- How do you know if your “engine” is running at optimal levels on the inside?
- Do you wonder if you are damaging your mitochondria and speeding up the aging process with your hectic lifestyle and activity level?
- Are you curious if you have hidden internal stressors that may be hindering your mitochondrial function, achieving peak performance gains and longevity?
- You don’t know unless you test with well chosen functional lab tests plus a trained “The WHOLESTIC Method” Health Detective- FDN Practitioner, Nutritional Therapy Practitioner and Kion Coach- Debbie Potts
- Eating low carb, Intermittent fasting and doing fasted workouts… but gaining weight? That was me in 2013 but even now I struggle to gain muscle and lose fat weight.
- Test and not guess with functional labs
- Retest every 4-6 months, re-assess and course correct
- Life is a journey… transform the WHOLE you and embrace the aging process
If you are just curious about learning more about your health from the inside out – then I am now offering a simple “Health Optimizer” package for you.
The WHOLESTIC Method: Health Optimizer & Biohackers Package: $997
Package Includes
- Intake forms collection and assessment time
- Links to order 5-6 main functional labs and purchase separately
- Metabolic Chaos scorecard analysis
- Nutritional Assessment Questionnaire results analysis
- The FDN Health detective investigative process into collecting clues and correlating data to create your individualized 90-day “DRESS for Health Success” protocol
- One 45-minute intake call to discuss history, symptoms, concerns, lifestyle habits and goals
- One 90-minute results and recommendations call – once all lab testing is collected, assessment and clinical correlations are completed
- One 30-minute follow-up to answer questions on your individualized protocol based on assessments and investigation
- Intake forms- health history, METABOLIC CHAOS test, Nutritional Therapy Assessment Questionnaire and food log with symptoms.
- Lab assessments & clinical correlation
- Results and recommendations 80-minute coaching session
- Create you an individualized “D.R.E.S.S. for Health Success” protocol based on our total investigation
- We identify your external stressors and hidden internal stressors…
- I order the functional lab testing kits to be shipping directly to your home then you self-test…then we assess and course correct.
- You pay the lab fees and self test …directions included in testing kits
- Hormones
- GI map-pathogen
- Food sensitivities
- Metabolic assessment
- Oxidative stress
- Protein digestion
- Liver detoxification
- Leaky gut/IP assessment
- Metabolic Typing Test via www.mtdiet.com
- Optional monthly follow-up online coaching call available for an additional fee = $297 for re-assessment and update program
Health Coaching Consultation
Description:
Get started on your health transformation journey with a complimentary 20-minute consultation with Debbie Potts to see which program is best for your needs, goals and personality!
Do you want to transform the WHOLE you with The WHOLESTIC Method coaching program?
Do you want to improve your fat loss, optimize your health and enhance the aging process?
Please email me at debbieepotts@icloud.com before you schedule a complimentary consultation to my calendar.
Health Coaching 90-day Program
Description:
Start your investigation in identifying your external CHRONIC stressors and internal HIDDEN CHRONIC stressors that are contributing to your “METABOLIC CHAOS®” in Debbie’s Health Detective FDN coaching 3-step process.
We collect data and clues to your unexplained systems and main health complaints by running well-chosen functional labs tests.
Next, we clinically correlate all of your unique clues and start to identify the missing pieces of the puzzle together to help restore your health and vitality as we bring your body back into optimal balance or homeostasis.
We create an individualized “D.R.E.S.S. for Health Success®” protocol for you to repair, rebuild and restore the WHOLE you from the inside out and “The WHOLESTIC Method” lifestyle coaching program.
Packages and Rates:
Debbie Potts Coaching 25-minutes Follow Up Single session $97.00
Health Detective Coaching 3-Month +$2,091.00 total
Health Optimizer Package $797.00
Nutritional Therapy Assessment Single session $397.00
Health Optmizer Package
Description:
The WHOLESTIC Method: Health Optimizer & Biohackers Package: $997
Package Includes •Intake forms collection and assessment time
•Links to order 5-6 main functional labs and purchase separately
•Metabolic Chaos scorecard analysis
•Nutritional Assessment Questionnaire results analysis
•The FDN Health detective investigative process into collecting clues and correlating data to create your individualized 90-day “DRESS for Health Success” protocol
•One 45-minute intake call to discuss history, symptoms, concerns, lifestyle habits and goals •One 90-minute results and recommendations call – once all lab testing is collected, assessment and clinical correlations are completed
•One 30-minute follow-up to answer questions on your individualized protocol based on assessments and investigation
•Intake forms- health history, METABOLIC CHAOS test, Nutritional Therapy Assessment Questionnaire and food log with symptoms.
•Lab assessments & clinical correlation
•Results
Health Coaching Re-Assessment
Session 50-minutes
Description:
Check-in and assess your healing and rebuilding protocol with Coach Debbie Potts. This is a great way to continue your transformational journey each month to keep consistent, accountable and adjust your program as you continue on your new way of life.
Individual Health Rebuilding Coaching Pricing Options
•50-minute Coaching Re- Assessment Single session $197.00
•Debbie Potts Coaching 25-minutes Follow Up Single session $97.00
•Health Detective Coaching 3-Month = $2,091.00
•Health Optimizer Package $797.00
•Nutritional Therapy Assessment Single session $397.00
•Health Detective 3-Month + Program $797.00 every 1 Month for 3 months (or save with 6-month program for $597 per month)
Infrared Therapy Treatment
Description:
One-hour session in the Sunlighten M-Pulse Full infrared (near, mid and far) wavelengths. Begin with essential oils to relax and shift into PNS “rest” state and enjoy your infrared program of your choice. Post session enjoy options as hydration drink, binding supplement and magnesium lotion.
5-Day Wellness Jumpstart Group Online Program
Description:
Online group health and wellness coaching program for 5-days. Package includes daily 30-minute group coaching call and home workout via ZOOM video conference call. The WHOLESTIC Method coaching program focuses on:
1. Nutrition
2. Exercise
3. Sleep
4. Stress Reduction
5. Movement & Mobility
6. Digestion & Gut Health
7. Hydration
8. Happiness, play, laughter
Contact Debbie Potts before starting.
The WHOLESTIC Method 30-Day Group Online Program
Description:
Online group health and wellness coaching program for 30-days.
Package includes bi-weekly 30-minute group coaching call and home workout via ZOOM video conference call.
Contact Debbie Potts before starting.
Health Detective & Fat Loss Coaching 30-Day Add On
Description:
Once you have completed your 90-day program then we can continue as long as you wish with 30-day online health coaching service which includes weekly coaching call and program updates as we continue down your transformation and healing journey. For those clients who completed their initial 90-day health re-building coaching program who wish to continue with weekly coaching calls to re-assess and re-correct to keep on course.
A program for those who just with to reset their metabolism and get a jumpstart into optimizing their health from the inside out with the elements of “The WHOLESTIC Method”.
1. Nutrition
2. Exercise
3. Sleep
4. Stress reduction
5. Movement
6. Digestion and Gut Health
7. Hydration
8. Happiness, Play and Gratitude
Ask Debbie for details and to schedule weekly coaching sessions. We will be in touch daily or as needed to keep on protocol and make adjustments as needed. We are all unique bio-individuals so there is NOT one size fits all approach to fat loss, health and longevity.
Group Fat Loss Coaching Programs:
Phase One: 5-day Jumpstart Program
Phase Two: 21-day Fat Loss and Sugar Detox Program
Phase Three: Maintenance
The WHOLESTIC Method starts with Phase One 5-day fat loss Jumpstart Challenge then we progress to the Phase Two 21-Day Sugar Detox & Digestive Reset Challenge.
Do you need a REBOOT & RESET the WHOLE you to feel better, move better and look better from the inside out?
Learn about the eight elements of The WHOLESTIC Method with the manual and workbook plus low-carb/high fat, keto, fat adapted nutrition plan.
Order the manual and workbook on Amazon- search for Debbie Potts and The WHOLESTIC Method.
More links on www.debbiepotts.net
Get a jumpstart on The WHOLESTIC Method program with Phase One: 5-day Jumpstart Fat Loss Challenge then move Phase Two to break the sugar addiction, reset the liver, repair the digestive system and become fat adapted.
We will begin to process of becoming a fat burning machine so you can regain energy and feel better on the inside out.
The program is online so you can attend from anywhere in the world plus we will
have weekly coaching calls at two different times so those in other times zones
as Australia and the UK can join in as well as in North America.
Our required informational seminar with PowerPoint slides on ZOOM conference call is on the Friday then we start the process Sunday evening with our intermittent fasting.
You will have the weekend to “prep” and be ready on the Monday so we have time to prepare the kitchen, house and lifestyle.
The seminar is on ZOOM and we can meet online weekly then text as needed (text, email and support meetings) for the 30-days.
Our ZOOM video conference calls will help keep you on track, ask questions, discuss various topics of THE WHOLESTIC METHOD as well as to support and motivate each other.
1. Fat adaptation process to teach your body to burn fat – not
sugar as main fuel source
2. Intermittent Fasting to burn fat, repair and detox
3. Liver Detox and improve gut health
4. Reduce sources of stress
5. Improve energy, clarity and focus
6. Decrease inflammation
7. Fat loss
This is a three phase program in the 30-days to help you become a fat burning machine (“Flip the Switch”), optimize health (mitochondria) and improve performance (energy!) with The WHOLESTIC Method coaching program.
Sign up with Debbie to get your eBook manual and paperwork!