Debbie Potts Coaching

Hydrate with water + minerals

Hydrate with water + minerals

NUUN vs. LMNT

NUUN INGREDIENTS:

OTHER INGREDIENTS: CITRIC ACID, SORBITOL, DEXTROSE∆, NATURAL FLAVOR WITH OTHER
NATURAL FLAVORS, STEVIA LEAF EXTRACT, SAFFLOWER OIL, BEET POWDER COLOR. ∆Adds a trivial amount of sugar.
NUUN Supplement Facts Serving Size 1 Tablet, Amount Per Serving:
  • Calories 15
  • Total Carb 4 g (1% DV*)
  • Total Sugars 0 g† (Incl. 0 g
  • Added Sugars (0% DV*)) Sorbitol 1 g†
  • Calcium (as Calcium Carbonate) 30 mg (2% DV)
  • Magnesium (as Magnesium Carbonate) 20 mg (5% DV)
  • Chloride (as Sea Salt) 75 mg (3% DV)
  • Sodium (as Sodium Bicarbonate, Sodium Carbonate, Sea Salt) 200 mg (9% DV)
  • Potassium (as Potassium Bicarbonate) 125 mg (3% DV)
  • *Percent Daily Values (DV) are based on a 2,000 calorie diet.
  • †Daily Value not established.

LMNT Ingredients:

Buy your own or here’s how to make a “Raw Unflavored” base:
½ teaspoon salt (provides ~1 g sodium)
500 mg potassium citrate powder (provides ~200 mg potassium)
¼ teaspoon of magnesium malate (provides ~60 mg magnesium)
Raw Unflavored: Salt (Sodium Chloride), Magnesium Malate, Potassium Chloride.
Orange Salt: Salt (Sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural Flavors, Stevia Leaf Extract.
Citrus Salt: Salt (Sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural Flavors, Stevia Leaf Extract.
Raspberry Salt: Salt (Sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural Flavors, Stevia Leaf Extract.
Watermelon Salt: Salt (Sodium Chloride), Malic Acid, Magnesium Malate, Potassium Chloride, Natural Watermelon Flavor, Stevia Leaf Extract.
Mango Chili: Salt (Sodium Chloride), Malic Acid, Magnesium Malate, Potassium Chloride, Natural Mango
Flavor, Natural Chili Flavor, Stevia Leaf Extract.
Lemon Habanero: Salt (Sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural
Lemon Flavor, Natural Habanero Flavor, Stevia Leaf Extract.
Chocolate Salt: Salt (Sodium Chloride), Cocoa Powder, Magnesium Malate, Potassium Chloride, Natural
Chocolate Flavor, Stevia Leaf Extract.

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