October 23, 2010
10:00 – 1:00 p.m.
Health Seminar Schedule:
10:00-11a.m.
Ginny from Bellevue Foot Zone: Gait Analysis
10:30-11:00 a.m. Intro to TRX Suspension Training
11:00 a.m.
Tracy Grandfield, The Balanced Spine
Tips to Promote Wellness and Prevent Neck Pain.
Complimentary spinal evaluation and muscle tension scan using Myovision technology.
11:30-12:00 p.m. Intro to TRX Suspension Training
12:00 p.m. ONVO’s Dr. Mark Adams
12:30 p.m.
The five aligment principles of STOTT Pilates: posture assessment
Plus more information, samples and treatment from:
Essential Bakery: samples of organic breads
West Bellevue Moms
NUUN: samples of hydration drink NUUN
ONVO: 30 day cleanse program
Spud.com organic home delivery: handing out organic fruit
Fitness Forward: Schedules, Boot camp, Mommy Makeover, Bridal Makeover, Tweeners, Teens.
Debbie Potts
Fitness Forward, LLC
TRX Suspension Circuit Training Studio
118# 105th Ave NE
Bellevue, WA 98004
(425) 466-3653
