Announcing Fitness Forward Studio's new 21 day Challenge for 2014!

You are invited to our new

Fitness Forward 21 Day Challenge

Sunday, January 12th

3:00 PM – 4:00 PM

You are invited to join our new and revised 21 day challenge… the WHOLESTIC Approach to become fit, lean and super healthy. After four years of running a 21 or 30 day challenge to help clients lose weight and becoming a “Superhuman Coach”, Debbie has re-created her 21 day challenge to be make a bigger IMPACT and INSPIRE others to make the total body and mind transformation for life. Coach Debbie has created a new program to help improve five elements of health and fat loss:1. SLEEP

2. MOVEMENT

3. STRESS

4. NUTRITION

5. EXERCISE

Are you always trying to lose some extra fat weight, lose inches, reduce food cravings and have more energy every year?

The program we offer at Fitness Forward Studio is the start of a new journey… not a short term diet or fad program. We want to help you learn how to select and enjoy REAL food everyday, move more during the day, exercise with a purpose, sleep better every night and manage your stress. What other program looks at the WHOLE Picture to fat loss?

Fitness Forward Studio offers the SUGAR DETOX 21 Day Challenge that is unique to any other program in the area. We call it the “Wholestic Approach” to fat loss. You can’t out exercise a bad diet to expect to lose weight. Your coaches Debbie and Nicole are here to help you from Day one to Day twenty one plus longer if requested. We have weekly team meetings, unlimited coaching and team emails as well as personal training sessions for an amazing package price.

Recruit your spouse, friends and co-workers to join your team to get the best results! Sign up for our upcoming January 12th Challenge or our next program… bring a friend and get a FF “FUEL TRAIN PERFORM” t-shirt.

Kick Off Meeting

Sunday, January 12th

3:00 pm – 4:00 pm

(Pre-Registration Required)

Fitness Forward 21 Day Challenge Fee: Only $397

The Wholestic Package includes:

21 day coaching with Debbie & Nicole
FF 21 Day Manual
Online coaching support
Six 30 minute personal training sessions with one of our trainers to be used in 21 days.
Weekly Team Meeting Sundays 3pm
FF FUEL TRAIN PERFORM T-Shirt
Four Packets of Shakeology
$50 off our FF New Leaf Metabolic Efficiency testing

Schedule online or with FF front desk then start cleaning your pantry and fridge out…

Time to eat real food, have one nutritious shake per day and drop 10 lbs with a friend! Look out 2014!