The WHOLESTIC Method Coaching
Are you a FIT & HEALTHY on the INSIDE and OUT?
Are you curious what is under your hood?
How do you know if you are running your engines at optimal levels- or if you are creating excess stress to your “engine parts” ?
You don’t really know what is going on unless you incorporate well-chosen functional lab testing to look at the WHOLE you from the inside out.
As a certified FDN Practitioner, “Health Detective” and Functional Nutritional Therapy Practitioner, I offer three different levels of Health (RE) Building coaching programs (payment plan available) self-paced coaching calls on Zoom, nutrition and health building lifestyle habits using the elements of “The WHOLESTIC Method”.
Some people just are curious what is “under the hood”… if you don’t have specific health concerns and struggles then you may be interested in The JUMPSTART Coaching package.
- Are you already working on your Diet, Rest, Exercise and Stressors (External)?
- Do you think you are HEALTHY on the inside and out?
- Are you concerned about improving the aging process and enjoying retirement without spending each week at the doctors office?
- How do you know if your “engine” is running at optimal levels on the inside?
- Do you wonder if your way of living life is speeding up the aging process?
- Are you curious if you have hidden internal chronic stressors that may be impacting your ability to optimize your health, achieve peak performance gains and enhance your longevity?
- You don’t know unless you test and assess the WHOLE picture with well chosen functional lab tests with “The WHOLESTIC Method” Health Detective- FDN Practitioner, Nutritional Therapy Practitioner health coach Debbie Potts
- Learn more about me on www.debbiepotts.net
The WHOLESTIC Method Coaching Packages
Packages vary including options for:
- Intake forms – health history, METABOLIC CHAOS test, Nutritional Therapy Assessment Questionnaire and food l
- We identify your external stressors and hidden internal stressors with assessments and functional lab tests.
- Functional lab testing kits ordered by Debbie and shipping directly to your home then you self-test (then we assess!)
- You pay the lab fees and self test …directions included in testing kits
- GI map-pathogen
- Food sensitivities
- Metabolic assessment
- Leaky (IP) gut test
- Metabolic Typing Test via https://www.mtdiet.com
- Intake forms collection and assessment time
- Functional labs ordered via the FDN Practitioner Medical Director program- you purchase separately when ship in your testing kit results.
- “Metabolic Chaos” scorecard analysis
- Nutritional Assessment Questionnaire results analysis
- The FDN Health detective investigative process into collecting clues and correlating data to create your individualized 90-day “DRESS for Health Success” protocol
- Kick off coaching session with a 45-minute call to discuss history, symptoms, concerns, lifestyle habits and goals
- Learn more how to transform the WHOLE you from the inside out with our 45-minute coaching calls
- Two x 45-minute results and recommendations session once all lab testing results are collected, assessment and clinical correlations are completed
- Optional follow-up to answer questions on your individualized protocol based on assessments and investigation as well as to re-asses and update program (depending on which package you choose)
- Optional monthly follow-up online coaching call available for an additional fee to re-assessment and update program (course correct as needed)