Episode #124: Ketogenic Diet Chat With Keto Carole Freeman

Keto Specialist Carole Freeman comes on the show to talk to host Debbie Potts about who needs to be on a keto diet and more! Listen in and learn lots- you may want to take some notes!

Are you ready for your LAST diet? Learn more on Carole’s website… here is a sneak peak:

You’ve tried every diet out there. You’ve lost a lot of weight over the years… but unfortunately, you’ve gained back even more than you’ve lost. You’ve nearly given up hope of ever figuring this out. But there has to be a way!

You’ve seen other people getting amazing results on a keto diet, and maybe you’ve even tried it yourself.

You’ve spent hours, maybe weeks, searching out how to do keto, even calculated your macros on multiple websites.

And then you downloaded meal plans, spent hours on Pinterest, and bought all the keto cookbooks, plus fancy ingredients.

And probably joined several Facebook keto groups with thousands of members all telling you to do something different. And now you’re completely confused and overwhelmed! You just want to figure out the RIGHT WAY to do keto to get the best and fastest results… Are you:

Tired of feeling sick, tired, and fat! You’ve tried every diet out there and are done with gaining the weight back.
Feeling confused and overwhelmed with how to do keto the RIGHT WAY because of all the conflicting info our there.
Frustrated by no weight loss, or hitting a weight plateau and can’t figure out what to do next.
Successful in a lot of areas of your life, but know that you could be even more successful if you could just lose the extra weight.
Sick of your doctor saying you need to lose weight, and giving you more pills to take.
Dreaming of a way to end carb cravings, emotional, and stress eating so you can stop cheating and stay on keto.
Ready to find your LAST DIET and never have to worry about your weight ever again.

You’re ready for the RIGHT WAY to do keto…A proven, step-by-step ketogenic diet approach to heal your body AND mind to lose the weight AND keep it off. You’re ready for my Fast-Track to Keto Success Program. The approach that gives you:

Carole’s Keto Quick Start Formula that gets you to ketosis ASAP, gets rid of cravings, and kick-starts fast weight loss.
The metabolic advantage of a well-formulated ketogenic diet; the only diet that is proven to take away hunger and cravings, plus NOT slow your metabolism, so you can keep the weight off for good.
One-on-one plus small group support for accountability and motivation to keep you on track.
Carole’s expert keto coaching every step of the way, so you always know your next best strategy to maximize healing and weight loss.
Not a one-size fits all approach! You’ll learn how to fine-tune your approach to make it work for YOUR BODY.
Carole’s Fast & Easy Keto Meal Blueprint that shows you how to fit this way of eating into your busy lifestyle from day 1, with foods you can buy at any grocery store. You won’t be spending all day in the kitchen and wondering what to make with random leftover macros!
The ONLY keto diet program with nutritional AND psychological support to address the primary reasons people fall back into old habits.
Fast & easy secret techniques to end emotional and stress eating. No more cheating and falling off the wagon!