Dr. Debbie Rice joins my show again to talk about hormones and specifically our thyroid health! 

Chronic stress, HPA and the Thyroid…impacts on fat loss, athletic performance, overall health and longevity.

Be sure you watch the video presentation here to see her slides on thyroid health and metabolism!

Debbie Rice, ND, MPH is a naturopathic doctor who maintains a part-time practice where she focuses care on pediatric health, hormone health, thyroid health, and adrenal health. She has had experience working with communities in need, both in the United States and internationally. Her training has been primarily in women’s health, pediatric care, hormone therapy and hormone function, as well as complimentary adjunct care. Dr. Rice utilizes multiple modalities including diet and lifestyle, botanical medicine, and conventional approaches that meet the patient where they are at in their health journey. Dr. Rice’s passions include activism for access to health care, yoga, and exploring nature.

  Learn how to BURN FAT, Optimize HEALTH and improve PERFORMANCE with “The WHOLESTIC Method” coaching program.   Debbie Potts interviews guests to discuss tricks and tips to transform the WHOLE you from the inside out to improve performance and longevity!   The WHOLESTIC Method: Manual & Workbook: Transform the WHOLE you from the Inside Out https://www.amazon.com/dp/154061431X   Life is Not a Race…It is a Journey: Learn how to pace the WHOLE you with The WHOLESTIC Method https://www.amazon.com/dp/1540572005   Do you want to get your body and vibrant self back again? Transform the WHOLE you with “The WHOLESTIC Method” Health (RE) Building individualized coaching programs. 

Debbie helps driven, ambitious, high performing individuals, who are trying to do all the “right” things, investigate what is actually going on “under the hood” to get their body and vibrant self back.   You have seen multiple doctors and experts, but they tell you everything is “normal” and there is nothing wrong with you.  That was my experience. 

I refused to believe that “nothing is wrong with me” and this is part of “getting older”.  This was not going to be the new me and stop me from investigating what was really going on from the inside out – under the hood.  You have a choice to take care of the WHOLE you and take ownership of your aging process.  You may look healthy on the outside, but you may be unhealthy on the inside. 

We don’t know what is going on “under the hood” unless we investigate with functional lab tests, correlation and collect clues to find your missing pieces of your health puzzle back together again.  You don’t need to settle and blame the aging process- the struggle is real, and you are not alone.  If you feel exhausted trying to do all the “right” things and still can’t feel, move, or look better then we need to take a different approach.  Choose health.  Be a part of the solution.  Contact me here if you are ready to make a change.  

Remember- the definition of Insanity is …“Insanity is doing the same thing over and over again and expecting different results.”

If you are stuck in the “cycle of trial and error” then it is time to take a different approach and look at the WHOLE person with “The WHOLESTIC Method” investigation coaching program if you want to REPAIR-REBUILD-RESTORE the WHOLE you to live your best life now.

Contact me to schedule a call to discovery more.  Click here.

       

How Chronic Stress IMPACTS The Whole You!

Jumpstart Your Path to Transformation from the Inside Out to become a chronic stress-resilient, fat burning machine by grabbing this FREE eBook!

How Chronic Stress Impacts The Whole You eBook

Grab your FREE Copy of Top fitness trainer and health coach Debbie Potts’
HOW CHRONIC STRESS IMPACTS THE WHOLE YOU!,
a 62-page book that contains:

  • Stress and chronic stress, how they can affect you, and how you can build resiliency
  • The eight elements of The WHOLESTIC Method
  • Secrets to become a fat-burning, health-optimized athlete with improved performance
  • Training secrets from 25+ years of experience and education in the fitness industry
  • Multiple interviews from experts on The WHOLE Athlete Podcast she hosts.

Ready to try
The WHOLESTIC Method Approach?

We train the WHOLE Athlete with our comprehensive program including exercise, Nutritional Therapy, Metabolic Efficiency, Detox programs, Digestion repair, Nutritional Supplements, Sweat therapy for detoxification and cellular health.

Drop us a message if you're interested to learn how to improve the aging process, recovery, and repair.

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