November at Fitness Forward Studio
Certified Newton Natural Running Coaches: Debbie Potts & Jacob Perkins
Register on http://www.facebook.com/#!/fitnessforwardbellevue
Saturday, November 19th, 2011
Time: 3:00 P.M. – 4:30 P.m.
Fee: $20 per person
Learn:
Come to a Newton Natural Running™ Clinic to learn how to run faster, stronger, more efficiently and with less injury.
TOPICS INCLUDE:
- Fundamentals of Biomechanics
- Natural running form drills
- Injury Prevention
- Strength training for runners
Location:
Fitness Forward Studio 118 105th Ave NE Bellevue, WA 98004